View All Posts: Lurkio
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| » Kit for sale (Go to post) | 28-01-2017 @ 13:38 | ||
| Brand new (used four times) Power Rack, sturdy bench , 160kg of weights plus bar for sale. Pics on ebay. I'm after £350 the lot. Cost me £657. | |||
| » Training Log - 4. The long road to 2018. (Go to post) | 16-08-2016 @ 05:00 | ||
| Well done mate. | |||
| » Training Log - 4. The long road to 2018. (Go to post) | 18-07-2016 @ 10:45 | ||
| Is this the yardley comp Ian? | |||
| » Training Log - 4. The long road to 2018. (Go to post) | 02-05-2016 @ 10:18 | ||
| Good session, all things considered mate. | |||
| » Training Log - 4. The long road to 2018. (Go to post) | 24-03-2016 @ 09:10 | ||
| I'm sorry to hear the farm is not doing so well, I hope the membership picks up soon. | |||
| » Weights and equipment for sale (Go to post) | 17-03-2016 @ 12:17 | ||
Post Edited: 17.03.2016 @ 12:18 PM by Lurkio Last few days left. £450 now! | |||
| » Training Log - 4. The long road to 2018. (Go to post) | 17-03-2016 @ 06:55 | ||
| Good seesion Ian. | |||
| » Weights and equipment for sale (Go to post) | 20-02-2016 @ 21:57 | ||
| Thank you | |||
| » Weights and equipment for sale (Go to post) | 20-02-2016 @ 11:40 | ||
| Power Rack, Bench, 245kg Weights, and 7ft bar for sale Ebay item number: 191810254299 I'm after £550 for the lot but will take near offer! Will not split, and buyer collects, Daventry, NN110TH. | |||
| » Training Log - 4. The long road to 2018. (Go to post) | 02-02-2016 @ 09:30 | ||
| Well done on the comp total and qualification mate. | |||
| » The Log of the Lurking One! (Go to post) | 27-01-2016 @ 08:51 | ||
b15ape1 said: You moonlighting for Tesco now?  Yup! Weight has gone back up a bit, it must have been a false low from being ill. Be more accirate tomorrow I suppose! | |||
| » The Log of the Lurking One! (Go to post) | 26-01-2016 @ 13:05 | ||
Post Edited: 26.01.2016 @ 13:07 PM by Lurkio b15ape1 said: s**t the bed Malc....are you cutting it off with a steak knife... Well done mate!!  Cheers mate. Actually I've had the runs for 24hrs, annd vomited yesterday too! Every little helps! | |||
| » The Log of the Lurking One! (Go to post) | 26-01-2016 @ 10:33 | ||
Billwest said:Nice going Malc, shows what you can do if you have a focus. Yes, thanks Bill. | |||
| » The Log of the Lurking One! (Go to post) | 26-01-2016 @ 08:49 | ||
| Tuesday 26th January. 117.8kg 3.8kg or 7.75lbs to go. 12 days left. | |||
| » The Log of the Lurking One! (Go to post) | 24-01-2016 @ 08:32 | ||
Post Edited: 24.01.2016 @ 08:33 AM by Lurkio Sunday 24th118.3kg 9lbs to go. 4kg to go! | |||