The 39 steps
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| OwenL |  | ... | 11-10-2014 @ 20:04 |
 has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | my penis is fine too. Usually get a bang on when i put my lycra shorts on. Tests it out init. | ||
| Wigan | | ... | 11-10-2014 @ 20:18 |
 a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Good news on the job front!!!!  | ||
| little_a | | ... | 11-10-2014 @ 20:34 |
 still a devious weightlifting bastard Member 43, 14374 posts | We are brothers in cycling erections Owen mate Wigan said:Good news on the job front!!!! Very good. It's fast turning out to be the best position I've had with me pants on. | ||
| Rick | | ... | 12-10-2014 @ 10:48 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Post Edited: 12.10.2014 @ 10:48 AM by Rick They must like you at work to risk promoting a f**ked old man.  | ||
| little_a | | ... | 12-10-2014 @ 11:08 |
still a devious weightlifting bastard Member 43, 14374 posts | Rick said:They must like you at work to risk promoting a f**ked old man. "In the land of the blind the one eyed man is king" It's all relative Rick. It's IT. Someone who cycles 10 mile to work, then looks forward to cycling 10 mile home for a workout is pretty much considered super human by the masses. The same masses are equally f**ked in the head by a 12 Weetabix breakfast. Intelligence is no guarantee of common sense  Joking aside I set off for this kind of career progress about 3 years ago. It was time. | ||
| little_a | | ... | 12-10-2014 @ 11:15 |
still a devious weightlifting bastard Member 43, 14374 posts | Another easing back in session. Low resistance, high volume, no thinking. Death by dead lift - 60k 20 rounds. Looks quite paltry written down like that, but it blew my pipes through alright. 2 seconds left as I put the bar down. Not enough time to get enough recovery to do anymore, and even less inclination. Tonnage 60k - 12600 Tonnage 100K - 10300 Kind of blows that theory out of the water  | ||
| Fatpete | | ... | 12-10-2014 @ 11:16 |
 Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | little_a said: "In the land of the blind the one eyed man is king" I love that quote. If you haven't read the story you should, it's a real eye-opener (excuse the pun) Congratulations on the job. | ||
| Fatpete | | ... | 12-10-2014 @ 11:19 |
Hyper obese Pete Member 70, 17903 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | little_a said: Death by dead lift - 60k 20 rounds. Impressive Mr. L. That's 57 reps more than I did. Every round counts for a lot in the big numbers. | ||
| little_a | | ... | 12-10-2014 @ 11:28 |
still a devious weightlifting bastard Member 43, 14374 posts | Fatpete said: I love that quote. If you haven't read the story you should, it's a real eye-opener (excuse the pun) Congratulations on the job. Thanks Pete. My old fella used to put a different spin on it as he wore glasses. "In the land of the 2 eyed t**t the 4 eyed t**t is king". Either works. Fatpete said: Impressive Mr. L. That's 57 reps more than I did. Every round counts for a lot in the big numbers. Thanks again. I think with these numbers every rep and every Kg makes a massive difference. I would surprise if I could get past 18 with just 10kg more. | ||
| Cuddles | | ... | 13-10-2014 @ 09:43 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | little_a said:We are brothers in cycling erections Owen mate Very good. It's fast turning out to be the best position I've had with me pants on. Are they still 'on' if you only managed to get them to your knees? | ||
| AndyCoupe | | ... | 13-10-2014 @ 11:28 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Big tonnage, Andy! Are you practicing for the DBD Comp @ Adlington? | ||
| aaron_lohan | | ... | 13-10-2014 @ 11:49 |
 Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | little_a said:Another easing back in session. Low resistance, high volume, no thinking. Death by dead lift - 60k 20 rounds. Looks quite paltry written down like that, but it blew my pipes through alright. 2 seconds left as I put the bar down. Not enough time to get enough recovery to do anymore, and even less inclination. Tonnage 60k - 12600 Tonnage 100K - 10300 Kind of blows that theory out of the water 20 rounds is very good im stuck on 16 atm. | ||
| little_a | | ... | 13-10-2014 @ 12:17 |
still a devious weightlifting bastard Member 43, 14374 posts | Cuddles said: Are they still 'on' if you only managed to get them to your knees? I would say yes, but guess the intended recipient would disagree | ||
| little_a | | ... | 13-10-2014 @ 12:20 |
still a devious weightlifting bastard Member 43, 14374 posts | AndyCoupe said:Are you practicing for the DBD Comp @ Adlington? Didn't know there was one. If anyone ever lets me know details I'll try and get over. If not I'll just continue training for the zombie holocaust. | ||
| little_a | | ... | 13-10-2014 @ 12:24 |
still a devious weightlifting bastard Member 43, 14374 posts | aaron_lohan said: 20 rounds is very good im stuck on 16 atm. Thanks Aaron. Are you just doing 1 particular weight and rep direction? May need mixing up a bit mate. Can you pass 16 with 55k? | ||
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