The 39 steps
Users viewing topic: & 1 Guest
12345678910 ... ... 7475767778798081828384
| moz |  | ... | 11-05-2014 @ 16:49 |
 Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | little_a said:14:00 Livewire Bench 60x10 100x5 120x3 130x3 135x3 100x18 EZ curls 15,15,15,15 "I've got veins all over my bahhdy". No, I still need to lose the BF%. I'm finding MCT really filling. Not sure if this is normal, or if I am. bench? you feeling ok? I'm a chubby powerlifter for a bit again. | ||
| little_a | | ... | 11-05-2014 @ 16:53 |
 still a devious weightlifting bastard Member 43, 14379 posts | dave_rogerson said: There's been a couple of Vanessa's training over here but if you mean who I think you do, then no she's not been here for a bit. Remembered her surname now - Slack Vee Slack. Lovely girl, good trainer, but she had a really deep voice. We used to call her Van the man. Not to her face though because she was dead hard. My other favourite person there is Jason Young. Had some great laughs with him. If he's still lifting you could learn a lot from watching him train. Technically perfect and a little bit fast. | ||
| dave_rogerson | | ... | 11-05-2014 @ 16:59 |
Member 4046, 590 posts | little_a said: Remembered her surname now - Slack Vee Slack. Lovely girl, good trainer, but she had a really deep voice. We used to call her Van the man. Not to her face though because she was dead hard. My other favourite person there is Jason Young. Had some great laughs with him. If he's still lifting you could learn a lot from watching him train. Technically perfect and a little bit fast. Lol. Vee doesn't train there now no, she was up in sheffield for a little bit I think, but hasn't been at Atlas for a while now. I know Jason well, funny bloke and bloody quick isn't he?. Also a complete pervert. Really selling Atlas well. We have a rock solid she-man a technically perfect pervert and dangerous Dave Sawyer. What more could you want. | ||
| little_a | | ... | 11-05-2014 @ 17:07 |
still a devious weightlifting bastard Member 43, 14379 posts | Sparrow said: What are some of your proudest PBs Andy? Hard to say. Nowadays they don't mean that much a lot of the time. Hmmm. 135 C&J at 67.5 as a schoolboy stands out. First time I jerked double bwt. Not sure if anyone else from our division did the x2 bwt as a schoolkid since, but I was the first. The 182 was a personal goal for both myself and Alan. That was a great night. Over the following 18 months after doing it I had 15 attempts at 185 or more before having to admit that I wasn't going forward any more. That was nearly 4 1/2 years ago. Time flies. | ||
| little_a | | ... | 11-05-2014 @ 17:11 |
still a devious weightlifting bastard Member 43, 14379 posts | dave_rogerson said: a technically perfect pervert mate, what you describe is what most weightlifters from the 80's aspired to be.  Dave was great when he was lifting. Built like a brick s**thouse but terrified of missing a lift in case Hancock slapped him around (& rightly so). I'm assuming you've heard Hancock stories? | ||
| dave_rogerson | | ... | 11-05-2014 @ 17:22 |
Member 4046, 590 posts | little_a said: mate, what you describe is what most weightlifters from the 80's aspired to be. Dave was great when he was lifting. Built like a brick s**thouse but terrified of missing a lift in case Hancock slapped him around (& rightly so). I'm assuming you've heard Hancock stories? Ah I see. This explains a lot then mate! Dave "traps" Sawyer still is, even though I can't remember the last time I saw him touch a loaded bar. He has that weird farmer strength. Every now and then you see him do something absolutely ridiculous that boggles the mind. I swear a couple of weeks ago I saw him carry a fridge or radiator or something on his own (on his back) after 2 full-grown men struggled (and I mean struggled) to get the thing in the gym. I have heard many a Hancock story. I am not sure if I am happy or sad that I was not training there when he was around. Cyril and Dave have some bloody tales to tell. Sounds like a complete freak athlete n'all: 180kg bench at 14???? Has the Commonwealth press record according to Cyril. | ||
| little_a | | ... | 11-05-2014 @ 17:54 |
still a devious weightlifting bastard Member 43, 14379 posts | moz said: bench? you feeling ok? I'm a chubby powerlifter for a bit again. Holiday booked mate Good luck with it. You competing Paul? | ||
| little_a | | ... | 11-05-2014 @ 18:00 |
still a devious weightlifting bastard Member 43, 14379 posts | LOL @ Sawyer. He's ace dave_rogerson said: I have heard many a Hancock story. I am not sure if I am happy or sad that I was not training there when he was around. Cyril and Dave have some bloody tales to tell. Sounds like a complete freak athlete n'all: 180kg bench at 14???? Has the Commonwealth press record according to Cyril. I met him a couple of times when I was a kid and I'm still scared. I think the first time I was a 60 odd Kg 16 YO. He shook my hand for lifting well, and I swear his hand engulfed up to my elbow. He was a monster. | ||
| little_a | | ... | 12-05-2014 @ 19:47 |
still a devious weightlifting bastard Member 43, 14379 posts | 10 mls bike - out 04:50 10 mls bike - back 06:00 19:00 The Bunker - very quick one tonight. DL 50 3,3,3 100 3 145 3 185 8 Done | ||
| AndyCoupe | | ... | 12-05-2014 @ 19:53 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | little_a said:10 mls bike - out 04:50 10 mls bike - back 06:00 19:00 The Bunker - very quick one tonight. DL 50 3,3,3 100 3 145 3 185 8 Done You bas***d  | ||
| little_a | | ... | 12-05-2014 @ 20:46 |
still a devious weightlifting bastard Member 43, 14379 posts | AndyCoupe said: You bas***d If it helps I feel much pain, although I still have a smile on my face lol. | ||
| AndyCoupe | | ... | 13-05-2014 @ 06:48 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | little_a said: If it helps I feel much pain, although I still have a smile on my face lol. Lol | ||
| little_a | | ... | 13-05-2014 @ 07:55 |
still a devious weightlifting bastard Member 43, 14379 posts | AndyCoupe said: Lol I'm thinking OH later. Quick one again. What you think? | ||
| AndyCoupe | | ... | 13-05-2014 @ 08:22 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | You make the first move | ||
| little_a | | ... | 13-05-2014 @ 08:58 |
still a devious weightlifting bastard Member 43, 14379 posts | Push jerk, Push press, Press - 3's all the way? Curlz 19:00 session. So it is written, so shall it be done. | ||
12345678910 ... ... 7475767778798081828384