The 39 steps
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| little_a |  | ... | 28-07-2015 @ 20:14 |
 still a devious weightlifting bastard Member 43, 14379 posts | Bag - light gloves 10 1 min rounds super set (sit up x 50, front raise x 10) x 3 Felt harder to do than it looks written down. | ||
| deleted2_20210523 | | ... | 28-07-2015 @ 22:11 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| b15ape1 | | ... | 28-07-2015 @ 22:15 |
 British bum sex champ Member 450, 1740 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Hes a semi retired arse bandit Nick....Ive heard!!  | ||
| Cuddles |  | ... | 29-07-2015 @ 07:58 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | A while back you were looking at better bikes. A Manchester based mate of mine is selling a 2013 full carbon Felt F5. He must have used it less than 20 times. I reckon I could get him down to 500 smackers if you're interested. Today I cycle up mountains. You would absolutely f**king love it here. | ||
| little_a | | ... | 29-07-2015 @ 10:46 |
still a devious weightlifting bastard Member 43, 14379 posts | kirkynick said:Have you ever done any boxing mate? Very little really. During my late teens, 20's and most of my 30's I was a scumbag smoker so anything cardio related wasn't happening. The couple of boxing gyms I did attend in my youth I actually enjoyed the sparring, but the rest of the workout not so much. Whilst I'm tempted to tag along at a boxing gym for some sparring I'm now a mid 40's IT manager and have regular meetings with all kinds of top flight from ministers down. I wouldn't see being branded as 'the skin head with the black eye' as a good career move.  I do have one local gym that I fancy giving a try on my list, so I expect I'll pop along next time I'm not on call and have a chat. I doubt I'm the only person in this predicament. I do enjoy the bagwork though, and I see a floor to ceiling ball on my list this year, but the actual training is more important to me now than the actual ability to fight. | ||
| little_a | | ... | 29-07-2015 @ 10:55 |
still a devious weightlifting bastard Member 43, 14379 posts | You cruising again Andy. Cuddles said:A while back you were looking at better bikes. A Manchester based mate of mine is selling a 2013 full carbon Felt F5. He must have used it less than 20 times. I reckon I could get him down to 500 smackers if you're interested. Today I cycle up mountains. You would absolutely f**king love it here. It's been put a bit further down the list OJ due to me A) recently buying a car and B) planning next years mid life crisis Ducati purchase, and C) planning my 2017 USA coast to coast run on a hired Harley. I have to time this so that I'm in Arizona at noon on the 7th of June when I high ball over the pass. What can I say? I grew up with Convoy. I have iron's in the fire that may bring all this forward a touch, but we'll see. | ||
| little_a | | ... | 29-07-2015 @ 11:19 |
still a devious weightlifting bastard Member 43, 14379 posts | 196 this morning. Feeling very lemon fresh today. | ||
| Wigan | | ... | 29-07-2015 @ 11:28 |
 a cynical old scrote Member 68, 6910 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said:196 this morning. Feeling very lemon fresh today. All set for a PC-fest??? | ||
| little_a | | ... | 29-07-2015 @ 11:43 |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: All set for a PC-fest??? Oh yeah. WFH today, early dart arranged. Should be Adders side for about 4 ish. | ||
| deleted2_20210523 | | ... | 29-07-2015 @ 11:44 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| little_a | | ... | 29-07-2015 @ 12:12 |
still a devious weightlifting bastard Member 43, 14379 posts | Interesting. Would that not be considered gay for a boxing session though? Looks more Kendo than Queensbury. Food for thought though. Do you do a bit of contact stuff Nick? | ||
| deleted2_20210523 | | ... | 29-07-2015 @ 12:38 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Wigan | | ... | 29-07-2015 @ 12:39 |
a cynical old scrote Member 68, 6910 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: Oh yeah. WFH today, early dart arranged. Should be Adders side for about 4 ish. Will be closer to 4:30 when I get there. | ||
| little_a | | ... | 29-07-2015 @ 12:43 |
still a devious weightlifting bastard Member 43, 14379 posts | I'll await. Do you have a decent timer or shall I bring mine? | ||
| little_a | | ... | 29-07-2015 @ 12:49 |
still a devious weightlifting bastard Member 43, 14379 posts | Fair shout Nick. You inspired me to recon previously said gym and see if they have any time for a middle aged and clueless novice. If they don't I'm as well carrying on as I am with my Rocky soundtrack and cramped conditions. I'm on call this week so it may be next. I'll report back. I did try one place local to me a while back (twice) but they were really busy with the young uns which, whilst I understand completely it wasn't much use to me, so I didn't bother again. | ||
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