Playing at it!
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| stephen |  | Playing at it! | 22-08-2008 @ 13:27 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Post Edited: 22.08.2008 @ 13:28 PM by stephen Hi thought I'd start a training journal, already know some people from the board through training, competing and stuff. Been training for a couple of years now and have competed in powerlifting and strongman. Feel free to critic away any tips would be great!  Strongman training today:- Ifsa log: (1 clean ) 65x5, 80x5, 90x2, 100x1(f**ked 2nd rep up), (clean&press each rep) 100x1, 100x1 + 100x2fail press  , 80x5Yoke & FW (10m): 160&45, 240&85, 280&100 Yoke carry(simulate conans): 160x10m, 200x10m Stones(just chalk): 90-100-105-110F(lapped, too slippy to load ), 90x2shoulder-100x3front squatsKnackered pulling everything out of the shed and tidying up after  | ||
| JC | | ... | 22-08-2008 @ 13:31 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Welcome Stephen & nice session mate Yoke and farmers look very good Look forward to seeing you progress mate. You workout with Stevie? How come no tacky for stones? | ||
| mishima | | ... | 22-08-2008 @ 13:37 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Welcome mate! Are you stephen77 from MT? | ||
| Joni | | ... | 22-08-2008 @ 14:40 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | nice one mate! you still planning to do powerlifting comps as well? Where are you doing your event training at the mo? | ||
| buzz | | ... | 22-08-2008 @ 16:39 |
 Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Yoke carry - simulate conans. Hmm, you're not training for a certain comp are you?? Ready to go head to head with The Buzz again??  | ||
| stephen | | ... | 22-08-2008 @ 19:02 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | JC said: Welcome Stephen & nice session mate Yoke and farmers look very good Look forward to seeing you progress mate. You workout with Stevie? How come no tacky for stones? Cheers JC, I've trained with Stevie a few times on the lead up to the scottish u105's and will train events with him again soon. I didn't use any tacky on the stones cause there not that heavy, plus think I'll save the tacky for the comps. | ||
| stephen | | ... | 22-08-2008 @ 19:03 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | mishima said: Welcome mate! Are you stephen77 from MT? Hi there, wrong guy.  | ||
| stephen | | ... | 22-08-2008 @ 19:13 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Joni said: nice one mate! you still planning to do powerlifting comps as well? Where are you doing your event training at the mo? Hi Joni, I'll definetly still do powerlifting comps along with strongman for fun, abit on the small side for strongman unfortunatly  . Will be doing the scottish seniors in nov, I'll be gunning for a few pb's  and hopefully get closer to a british qualifying total .Still training events at home(renting some were is too expensive ) got alot of equipment/implements, but will need to get heavier stones, I'll try making them again with weight inside or just buy a few bigger moulds from slaters. | ||
| stephen | | ... | 22-08-2008 @ 19:17 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | buzz said: Yoke carry - simulate conans. Hmm, you're not training for a certain comp are you?? Ready to go head to head with The Buzz again?? Hi Brian don't think I could handle another head to head . Not going to do the comp your thinking off, it's way too light. lol SSM u105's next year has conans so thought I'd get a head start on training for it | ||
| mishima | | ... | 22-08-2008 @ 19:41 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | stephen said: mishima said: Welcome mate! Are you stephen77 from MT? Hi there, wrong guy. No prob, i still like you  | ||
| Rick | | ... | 22-08-2008 @ 20:27 |
 I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Welcome aboard! | ||
| IainKendrick | | ... | 22-08-2008 @ 20:28 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Aloha and good luck! | ||
| buzz | | ... | 23-08-2008 @ 11:43 |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | stephen said: buzz said: Yoke carry - simulate conans. Hmm, you're not training for a certain comp are you?? Ready to go head to head with The Buzz again?? Hi Brian don't think I could handle another head to head . Not going to do the comp your thinking off, it's way too light. lol SSM u105's next year has conans so thought I'd get a head start on training for it He he, f**k off man, you're just scared of defeat! Nah, good call not to do it I reckon, if you'd done it and beat me I'd have just talked behind your back about how you shouldn't hav been doing a novice comp after doing the 105's and UK qualifier Good that events are up for 105's 2009, might have a bash at it myself No stones though! Bizarre! | ||
| Stevie | | ... | 23-08-2008 @ 12:32 |
tender forearms Member 193, 337 posts | Great to see you here Stephen. Great Strongman session you had, it will build all over strength and the most important thing in Strongman Endurance. Going to be reading your journal all the time now, and we can have a good banter. Be good to see you up in Dumbarton when you can make it, 2009 comp looks good there is some very difficult and well thought up events in it, I think Big Andy Cairney loves to see the wee guys suffer . | ||
| stephen | | ... | 23-08-2008 @ 13:38 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | buzz said: stephen said: buzz said: Yoke carry - simulate conans. Hmm, you're not training for a certain comp are you?? Ready to go head to head with The Buzz again?? Hi Brian don't think I could handle another head to head . Not going to do the comp your thinking off, it's way too light. lol SSM u105's next year has conans so thought I'd get a head start on training for it He he, f**k off man, you're just scared of defeat! Nah, good call not to do it I reckon, if you'd done it and beat me I'd have just talked behind your back about how you shouldn't hav been doing a novice comp after doing the 105's and UK qualifier Good that events are up for 105's 2009, might have a bash at it myself No stones though! Bizarre!Pretty sure I could take you , only because of your dodgy knee though . Yea i've done enough b**ching about other's doing comps that they shouldn't so didn't want to be a hypocrite(spelling?). Although the u105's and especially the uk's qualifier were abit much for me, there's no going back now!The events for the u105's next year look good and are abit different from the norm which should make it more interesting, hope you do have a crack at it, plenty of time to get ready so no excuses(spelling?). | ||
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