Playing at it!
12345678910 ... ... 4041424344454647484950
| martinb |  | ... | 21-04-2012 @ 19:31 |
 Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | Who won? | ||
| stephen | | ... | 21-04-2012 @ 19:36 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | martinb said:Who won? Can you not read everything?  Stuart Yules Scotstoune team won. | ||
| martinb | | ... | 21-04-2012 @ 19:38 |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | stephen said: Can you not read everything? Stuart Yules Scotstoune team won. Haha, sorry buddy | ||
| ITRG | | ... | 21-04-2012 @ 19:38 |
 PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | well done mate | ||
| stuarty | | ... | 21-04-2012 @ 20:58 |
 nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Well done today stephen. See you at the 105's | ||
| Leggiez | | ... | 21-04-2012 @ 21:21 |
 Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | The log video is priceless , the guy in the crowd telling someone to take their dog away because its snapping at his dog , "you better get it oot o my road afore i snap you!" Brilliant | ||
| stephen | | ... | 22-04-2012 @ 08:19 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | ITRG said:well done mate Cheers Ian, you would have enjoyed it if you could have made it. stuarty said:Well done today stephen. See you at the 105's Cheers Stuart, was good to chat a little. Aye man see you at the u105's were I think you'll do well, think you'll be good for top 3. Leggiez said:The log video is priceless , the guy in the crowd telling someone to take their dog away because its snapping at his dog , "you better get it oot o my road afore i snap you!" Brilliant Aye I noticed that as well and it made me chuckle.  | ||
| ITRG | | ... | 22-04-2012 @ 14:43 |
PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | so do i mate spent two hours today walking about wuxi looking for a gym but couldnt find anything  went back to the hotel and went to there fitness room and did all i could with there multi gym and 50 kilo weights lol | ||
| Benvie | | ... | 22-04-2012 @ 15:43 |
 embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Comp looked like really good fun and a good performance from the Ayrshire lads, now onwards to the 105s. | ||
| stephen | | ... | 23-04-2012 @ 19:53 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Benvie said:Comp looked like really good fun and a good performance from the Ayrshire lads, now onwards to the 105s. Yeah I always enjoy team comps, wish there were more on the calender. Went and trained at the Killie gym today. Squat: 20x10 70x5 120x5 170x3 190x3 190x3 190x3 All easy enough. Flat bench: 20x10 70x10 100x3 125x5 125x5 125x5 All easy enough. D/B O/H/P: 32.5's x10 32.5's x8 Then did some bicep/shoulder rehab stuff. Was good to be back in my favorite gym.  | ||
| stephen | | ... | 25-04-2012 @ 10:44 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Post Edited: 25.04.2012 @ 10:45 AM by stephen Quick session at mine in the garden 1st thing this morning.15" deadlift: 75x5 125x5 180x5 220x3 250x3 250x3 250x3 These felt less horrible than usual. Then did some stretching and shoulder/bicep rehab stuff. | ||
| steve32 | | ... | 25-04-2012 @ 11:32 |
 Stalker Member 3571, 155 posts SQ 190, BP 110, DL 220520.0 kgs @ 100kgs UnEq | whats wrong with ur bicep steve? | ||
| stephen | | ... | 25-04-2012 @ 11:55 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | steve32 said:whats wrong with ur bicep steve? Just a niggle...I guess from injuring it before. I like to just continue with rehab excercises for past injuries to try minimise the chance of re injury. I've got a few niggles from past injuries that I think will never go away. Think I'll be a complete wreck when I'm older haha. | ||
| stephen | | ... | 28-04-2012 @ 17:25 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Did some strongman training this afternoon at mine with Martin, Louise & Wullie, Nik & Jackie, Daniel, Sean, Graeme. guy I can't remember his name? haha IFSA Log: 65x8 85x5 105x3 110x2 110x2 80x12 strict press. All easy enough. Farmers: 70's x20m 110's x20m 130's x20m All easy enough. Stones over yoke: 90x1 110x1 130x 2/3fails (hit the yoke which moved as it wasn't weighted down) 110x5 Was good to do stones for a change. Bit knackered setting everything up for everyone and putting all the stuff away again. Was good fun with lots of banter though. | ||
| stephen | | ... | 30-04-2012 @ 18:15 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Trained today at Glencairn alone: Squat: 20x10 70x8 120x5 180x3 200x3 200x3 210x3 Flat bench: 20x10 70x10 110x3 130x5 130x5 130x5 D/B O/H/P: 30's x10 30's x10 Then did shoulder & bicep rehab stuff. | ||
12345678910 ... ... 4041424344454647484950
© Sugden Barbell 2026 Privacy - Terms & Conditions