9245 views  | 2271 replies & 158826 views |
| Status: | Member | | Last Online: | 05/11/21 @ 17:43 | | Posts: | 5295 | | Threads: | 42 | | Weight: | 95 kgs | | League Position: | #1085 | | Lifts: | Unequipped |
| SQ 185 BP 130 DL 230 TOTAL 545kg UnEQ| Totals Progress Chart |
|---|
|
| 185 | 130 | 230 | 545.0 | 95 | 12.01.2011 | | 185 | 130 | 230 | 545.0 | 100 | 05.10.2010 | | 185 | 127.5 | 230 | 542.5 | 100 | 24.06.2010 | | 185 | 127.5 | 225 | 537.5 | 103 | 02.04.2010 | | 185 | 127.5 | 220 | 532.5 | 100 | 30.03.2010 | | 175 | 127.5 | 220 | 522.5 | 100 | 24.11.2009 | | 175 | 127.5 | 215 | 517.5 | 100 | 17.07.2009 | | 175 | 127.5 | 210 | 512.5 | 95 | 15.11.2008 | | 175 | 127.5 | 205 | 507.5 | 95 | 19.02.2008 | | 175 | 127.5 | 205 | 507.5 | 102.5 | 06.10.2007 | | 175 | 122.5 | 205 | 502.5 | 102.5 | 26.09.2007 | | 165 | 122.5 | 205 | 492.5 | 102.5 | 06.09.2007 | | 165 | 122.5 | 200 | 487.5 | 100 | 22.08.2007 | | 155 | 117.5 | 195 | 467.5 | 100 | 13.12.2006 | | 155 | 117.5 | 190 | 462.5 | 100 | 13.10.2006 | | 145 | 115 | 190 | 450.0 | 100 | 06.10.2006 | | 145 | 110 | 190 | 445.0 | 100 | 04.10.2006 |
|
| PB Chart |
|---|
| Lift | PB | Date |
|---|
| 18 Inch Deadlift | 240 | 09.09.2010 | | Front Squat | 145 | 02.04.2010 | | Log Press | 100 | 29.12.2008 | | Power Clean | 85 | 29.04.2009 | | Push Press | 105 | 02.04.2010 | | Strict Press | 85 | 11.11.2010 |
|
|