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Onward to BSM 2013! (cough...natural BSM...cough)

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drewIcon...03-12-2013 @ 10:22 
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I thought Joplin choked on a sandwich?
Member 616, 8405 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Breathing. But its not important or probably Interesting enough to figure out



fair enough. I genuinely do think, more so in ed for some reason, they're accidents waiting to happen
martinbIcon...05-12-2013 @ 13:32 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
Power hang clean
110kg for 2, 2, 2, 2, 2, watched drew do these the other day, changed something and they really clicked, that effortless feeling that I never get

Power clean in to power hang clean
110kg for 2, 2, 2, 2, 2

DB curl and press
Doubles in 2kg jumps from 14 to 38kgs

35 mins
drewIcon...05-12-2013 @ 14:02 
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I thought Joplin choked on a sandwich?
Member 616, 8405 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Im not sure you should take that many tech cues from someone doing them for the first time

what was it out of interest? Was it be short?
drewIcon...05-12-2013 @ 14:03 
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I thought Joplin choked on a sandwich?
Member 616, 8405 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Or j suppose I did something that badly it put you off doing it that way. That makes sense Happy
martinbIcon...05-12-2013 @ 14:30 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
No no, I just didn't take the bar down below my knee today, worked a treat
davycummingsIcon...05-12-2013 @ 15:46 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
Just thinking your year didnt live up to your journal title Happy
martinbIcon...05-12-2013 @ 15:51 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
davycummings said:Just thinking your year didnt live up to your journal title Happy


Not so much.....
davycummingsIcon...05-12-2013 @ 20:55 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
martinb said:
Not so much.....


So, now you have had a year off doing anything meaningful with your training, are we going to see a comeback?
martinbIcon...06-12-2013 @ 11:36 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
davycummings said:
So, now you have had a year off doing anything meaningful with your training, are we going to see a comeback?


Maybe a comp or two........so long as it has events I can beat you on Happy
ThingIcon...06-12-2013 @ 11:48 
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a large fingered spastic that demolishes plant
Member 89, 31822 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
martinb said:
Maybe a comp or two........so long as it has events I can beat you on Happy


so maybe we can still have this arm over arm off Wink
martinbIcon...06-12-2013 @ 11:49 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
Thing said:
so maybe we can still have this arm over arm off Wink


Schooling you on arm over arm would be worth coming out of retirement for Grin
ThingIcon...06-12-2013 @ 11:50 
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a large fingered spastic that demolishes plant
Member 89, 31822 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
martinb said:
Schooling you on arm over arm would be worth coming out of retirement for Grin


likey wise youbg pup. dont write me off just yet like a few have!!!
drewIcon...06-12-2013 @ 11:57 
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I thought Joplin choked on a sandwich?
Member 616, 8405 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
Thing said:
likey wise youbg pup. dont write me off just yet like a few have!!!


In an arm over arm off with martin im in the write off camp Happy
martinbIcon...06-12-2013 @ 11:58 
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Grass fed
Member 1147, 7710 posts
SQ 220, BP 185, DL 272.5
677.5 kgs @ 113kgs UnEq
Thing said:
likey wise youbg pup. dont write me off just yet like a few have!!!


A comp with you, davy, me, and an arm over arm, and I'll be a happy chappy
ThingIcon...06-12-2013 @ 12:20 
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a large fingered spastic that demolishes plant
Member 89, 31822 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
martinb said:
A comp with you, davy, me, and an arm over arm, and I'll be a happy chappy


well we both know davy would be third in that event Wink

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