Onward to BSM 2013! (cough...natural BSM...cough)
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| martinb |  | ... | 16-01-2014 @ 08:37 |
 Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | Extreme periods of sitting has screwed my back up a bit, but last night I got home early (9.30 lol) so had time to stretch. Feel loads better today but not good enough to do what I wanted so took it easy Hang power clean 100kg for 3, 3, 2 Power clean 100kg for 1, 1 Paused front squats 100kg for 2, 2, 2 Paused squats 100kg for 2, 2 The squats actually felt great, well sore, but something had loosened up and I was getting as good position as I ever get at the bottom, this has not been the case in recent months some curl and press | ||
| Thing | | ... | 16-01-2014 @ 08:42 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | still solid graft when you body doesnt feel right | ||
| Thing | | ... | 16-01-2014 @ 08:46 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | can you get your employer to get you one of these? http://www.heightadjustabledesking.co.uk/?gclid=CJfRnY2ngrwCFQ... i have a motorised one which i use alot though the day either to stand for a while and then sit for a while | ||
| martinb | | ... | 16-01-2014 @ 08:50 |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | Thing said:can you get your employer to get you one of these? http://www.heightadjustabledesking.co.uk/?gclid=CJfRnY2ngrwCFQ... i have a motorised one which i use alot though the day either to stand for a while and then sit for a while I will ask today! | ||
| Thing | | ... | 16-01-2014 @ 09:03 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | martinb said: I will ask today! We do a DSE thing which is for how you sit and work at your desk and given my diagnosis from the quacks they got me one. its really helped me out alot | ||
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