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JC | ... | 19-01-2012 @ 19:14 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | AndyCoupe said: Hope so mate Just waitin to find out if the mrs is working A brutal medley this time? Definitely mate. Might do yoke, farmers, yoke, farmers medley. Need something getting me working for 60secs+ | ||
JohnMarsden | ... | 19-01-2012 @ 19:21 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | When are you going to come down to OSG again? Me and Joni are in Sunday | ||
Sparrow | ... | 19-01-2012 @ 22:10 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Super looking solo session JC! Weights will have to be light to do the medley as you suggest. | ||
Robbo | ... | 19-01-2012 @ 22:35 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | JC said: Definitely mate. Might do yoke, farmers, yoke, farmers medley. Need something getting me working for 60secs+ Yeah I agree. Skinnyfat bas***d! | ||
Peltomaa | ... | 20-01-2012 @ 07:10 | |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Robbo said: Yeah I agree. Skinnyfat bas***d! Someday i wanna be a skinnyfat with manboobs, then i could say that i'm a real athletic | ||
JC | ... | 20-01-2012 @ 09:57 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Cheers guys John - not sure mate...next away day will probably be SA in Feb/March Robbo - upto just shy of 109KG...even with the ridiculous diet. When I was full of the good stuff, couldnt put weigh on for love nor money...f**k knows whats happened! Millsy - was thinking 260 yoke/110 farmers for 2 runs a piece, with 20m sprints in between Harri - dont listen to Robbo...he's a c**t. I'm in fine physical shape | ||
Peltomaa | ... | 20-01-2012 @ 10:47 | |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Do you have any plans to come to watch the CofC circus? It would be nice to see sugdens offical "perfect soldier" | ||
JC | ... | 20-01-2012 @ 10:51 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Peltomaa said:Do you have any plans to come to watch the CofC circus? It would be nice to see sugdens offical "perfect soldier" I did plan to come down with millsy and be his bagman as we are training buddies, but, he's bottled it , so probably not | ||
Peltomaa | ... | 20-01-2012 @ 11:08 | |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | JC said: I did plan to come down with millsy and be his bagman as we are training buddies, but, he's bottled it , so probably not Damn...Sad to hear. I thought that you live close to Joni, I do not know why LOL | ||
JC | ... | 20-01-2012 @ 11:20 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Peltomaa said: Damn...Sad to hear. I thought that you live close to Joni, I do not know why LOL I do, but I presume Joni is going down on the Saturday, for day before weigh in!? A Saturday & Sunday away, just to spectate, would not go down well with the wife/kids | ||
Peltomaa | ... | 20-01-2012 @ 11:46 | |
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | JC said: I do, but I presume Joni is going down on the Saturday, for day before weigh in!? A Saturday & Sunday away, just to spectate, would not go down well with the wife/kids Ok i understand... It is always a B-class travel, if the wife is involved in Just joke....or nooooot | ||
Sparrow | ... | 20-01-2012 @ 17:38 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | JC said: I did plan to come down with millsy and be his bagman as we are training buddies, but, he's bottled it , so probably not I didn't bottle it. I'm competing the night before! | ||
JC | ... | 21-01-2012 @ 16:24 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Whatever Mills.... Dungeon with Millsy & Andy Squats 60KG x 5 100KG x 3 140KG x 1 180KG x 5, 5, 5, 5, 5, 5 Log 70KG x 3 80KG x 1 90KG x 1 100KG x 1 110KG x 1 117KG x fail 117KG x 1 117KG x 1 117KG x fail 15" Deadlift 100KG x 3 140KG x 1 180KG x 1 220KG x 1 Suit On 250KG x 1 280KG x 1 Medley 240KG Yoke x 20m + 110KG Farmers x 20m + 240KG Yoke x 20m + fail 110KG farmers pickup lol (legs were f**ked) 110KG Farmers x 20m + 240KG Yoke x 20m + 110KG Farmers x 20m Axle Clean (Cont.) + PP 70KG x 3 80KG x 1 95KG x 1 105KG x 1 115KG x 1 120KG x 2 Stones to 52" 105KG x 2 130KG x 1 + f 140KG x 1 + f 140KG x 1 + f 140KG x 2 Finito. | ||
shanejer | ... | 21-01-2012 @ 16:26 | |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | That's some fuxking session mate Loving that medley | ||
youngy | ... | 21-01-2012 @ 16:29 | |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Brilliant looking events JC. Brutal medley and good squats before! Pressing not bad either | ||
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