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buzz | ... | 24-05-2011 @ 20:27 | |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Glad to hear you got the order Fanny! My Strength Shop packing boy exclaimed when he was doing your order, "Travis Fandango, is that his real name?!?!" | ||
Wayne_Cowdrey | ... | 24-05-2011 @ 20:30 | |
Still got a little bit of strength Member 400, 22057 posts | Nice (equipped) pressing work I assume Fanny is left-handed? | ||
Boar | ... | 24-05-2011 @ 20:31 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | we give you things because we want to have sex with you !! nice work fanny, see you n the owl on sunday !!!! | ||
MattF | ... | 24-05-2011 @ 22:25 | |
'I'm not coming onto you.... but' Member 1366, 1596 posts SQ 155, BP 100, DL 180435.0 kgs @ 83kgs UnEq | Good consistent training Fandangers, see you on Sunday where I shall be getting (now let me get this technical term correct) f**king wasted so I can't see things or feel feelings. | ||
Chernobyl | ... | 24-05-2011 @ 22:34 | |
as seen on TV Member 1512, 376 posts | good work our Trav! | ||
TravisFandango | ... | 25-05-2011 @ 20:32 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | vausie said:Strictly brilliant fanny STRONG Not yet Mr Vausie, but I'm working on it. bryce said:Get doing some pullups mr trav! Very nice strict pressing. I wonder if I could do all that? You know fine well you could Mr Bryce! Your pressing is far superior to Fanny's. Pull ups will be tomorrow night and of the weighted neutral grip variety, like my hero, Mr Wayne. James_94 said:Some very nice volume there trav, you'll be a dumbbell beast by Dragons! Thank you kindly sir! My main aim is to not make a complete and utter absolute t**t out of myself. I will obviously still make a t**t out of myself of course. But with no excuses now I have my 'fat handled bell'. *giggle* buzz said:Glad to hear you got the order Fanny! My Strength Shop packing boy exclaimed when he was doing your order, "Travis Fandango, is that his real name?!?!" Fancy having a packing boy! How swish, if not a little gay sounding. I knew I should have put Fanny Fandango on the order. Wayne_Cowdrey said:Nice (equipped) pressing work I assume Fanny is left-handed? Only some of it was equipped Mr Wayne and yes Fanny is a left handed young man. Boar said:we give you things because we want to have sex with you !! nice work fanny, see you n the owl on sunday !!!! Yes!! See you Sunday, where we WILL have sex! MattF said:Good consistent training Fandangers, see you on Sunday where I shall be getting (now let me get this technical term correct) f**king wasted so I can't see things or feel feelings. Seeing as you'll be sharing a bed with James that's probably for the best Mr Matt. Chernobyl said:good work our Trav! Cheers thanks ta Cherny! I read of your 80kg FtOH on facebook, but have yet to read the glory of it in your journal. I shall do so presently. Tonight Fanny started sandbag construction. It weighed in at 66.6kg, which as a Satanist I see as being a very good omen. Lifted it up and shouldered it a bit and it's settled down and compacted, so I should be able to 'stuff more in' tomorrow night at which point I'll try lifting it about a bit more. The ultimate aim is to be able to carry it up some stairs, but I can't see that happening for a while. After I'd finished filling the sandbag an interesting pigeon came to visit and it's still there now. I think I rather like it. [IMG]http://a6.sphotos.ak.fbcdn.net/hphotos-ak-snc6/248910_10150184... | ||
ALWEBB72 | ... | 25-05-2011 @ 21:21 | |
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | thats tea sorted pigeon pie | ||
PAGAN | ... | 25-05-2011 @ 21:50 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | That pigeon seems to be wearing a hoody?!! you really need to move Trav! | ||
Boar | ... | 25-05-2011 @ 21:52 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | one thing is for sure...its gonna rape you tonite. | ||
TravisFandango | ... | 25-05-2011 @ 21:53 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | ALWEBB72 said:thats tea sorted pigeon pie Fanny eats not of animal flesh. PAGAN said:That pigeon seems to be wearing a hoody?!! you really need to move Trav! When it flies up here with a mother f**king AK and starts referring to my balcony as it's "yard" and to me as it's "b**ch" then I'll move. | ||
Wiegieboard | ... | 25-05-2011 @ 23:06 | |
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | That is a proper interesting pigeon right enough! I don't think I've seen one quite like that before. | ||
TravisFandango | ... | 26-05-2011 @ 20:10 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Wiegieboard said:That is a proper interesting pigeon right enough! I don't think I've seen one quite like that before. Me neither. I hope it comes back to visit though, it was very well behaved and didn't even poo! Fanny did some home training again tonight. Neutral grip pull ups: (Just like Mr Wayne! ) 0kg x5 +10kg x3 +20kg x3 +30kg x2 (PB!) +30kg x2 +30kg x1 0kg x10 Single arm barbell deficit deadlift: 40kg x3R x3L 60kg x3R x3L 60kg x3R x3L 60kg x3R x3L 60kg x3R x3L 60kg x3R x3L DOH stiff leg deficit deadlift: 60kg x10 60kg x10 60kg x10 Push press, 1 powerclean per set: 60kg x10 60kg x10 60kg x10 Everything's deficit at the moment because I've only got 10kg plates. Anyway, it's nice training at home. I listen to nice music and no one asks how many sets I've got left. Was going to finish filling the sandbag tonight, but it's been pissing down and the balcony's all wet. | ||
Boar | ... | 26-05-2011 @ 20:16 | |
Nothing left in the tank. Member 5, 25563 posts Administrator | Single arm deficit deadlifts! Sweeeet. | ||
General_ill | ... | 26-05-2011 @ 20:18 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Boar said:Single arm deficit deadlifts! Sweeeet. This very Cool idea that | ||
vausie | ... | 26-05-2011 @ 20:23 | |
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | Deficit deadlifts are wot all the cool kids do stack it up to 170-180 for reps and reap the glorius rewards of a 240 dragons pull | ||
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