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| spam_up | ... | 08-12-2011 @ 09:04 | |
Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | General_ill said: Log assistance And tyre. | ||
| Little_Mike | ... | 08-12-2011 @ 18:53 | |
JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts | Post Edited: 08.12.2011 @ 18:54 PM by Little_Mike im in limbo to tell you the truth mate need to lose weight so dropping from 93s to where ever i land. apart for that and a monster cold that knocked me for s**t for the best part of 3 weeks i guess im doing ok oh and my car died on me to take it in my stride good few sessions there mate shame you missed your 3rd on 205 you will smash it to bit next time | ||
| EDCLARKE | ... | 08-12-2011 @ 20:53 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | How is owly's training going ? what are her openers? | ||
| EDCLARKE | ... | 10-12-2011 @ 21:18 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | Post Edited: 10.12.2011 @ 21:18 PM by EDCLARKE Lovely to see you again Mr tachebadger great squat pb , and even a nice dubious beltless pb in the deadlift!Honour even in the strict press stakes now, and i think you'll agree the fat horse has the more impressive gunz power! | ||
| british_beef | ... | 10-12-2011 @ 21:25 | |
Member 1031, 1149 posts SQ 140, BP 120, DL 240500.0 kgs @ 95kgs UnEq | Good day today mate love the way you specialise in lack lustred PB's Ps im beating you next time ... ITS ON !!!!!! | ||
| Wayne_Cowdrey | ... | 10-12-2011 @ 21:34 | |
Still got a little bit of strength Member 400, 22746 posts | Lovely to see you today. Well done on the squat PB. I enjoyed our little mentions of Bigfoot, laziness, glory hunting, etc etc. The imaginary rabbit trapped underneath 245 kilos helped me! Well done to The Owl too | ||
| ALWEBB72 | ... | 10-12-2011 @ 21:35 | |
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | well done on your squat pb today and the owls pbs good to see you mr t | ||
| oli | ... | 10-12-2011 @ 21:43 | |
the big O Member 1370, 570 posts SQ 192.5, BP 140, DL 250582.5 kgs @ 88kgs UnEq | Well done today. Nice squat pb too! | ||
| TravisFandango | ... | 12-12-2011 @ 17:44 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | General_ill said: Log assistance True, although it's the pressing bit I'm worsest at. Gra_Bul said: Never under estimate the power of the one rep max curl hehe! I do seem to have developed a bit of forearm tendon pain, so I think I may have to lay off the max curls for a while. spam_up said: And tyre. Again, true. I do seem to bruise the mighty ceps whenever I try tyre flipping. Little_Mike said:im in limbo to tell you the truth mate need to lose weight so dropping from 93s to where ever i land. apart for that and a monster cold that knocked me for s**t for the best part of 3 weeks i guess im doing ok oh and my car died on me to take it in my stride good few sessions there mate shame you missed your 3rd on 205 you will smash it to bit next time Sorry to read of your woes, Mr Mike. Cars have always just seemed like an expensive nightmare to me. I'll be deadlifting again on Saturday, but depending on how I feel it'll probably be 200 for a couple, or possibly even a couple of sets if I'm feeling energetic... Which I won't be. EDCLARKE said:Lovely to see you again Mr tachebadger great squat pb , and even a nice dubious beltless pb in the deadlift! Honour even in the strict press stakes now, and i think you'll agree the fat horse has the more impressive gunz power! Always a pleasure to be lured into your Quorn powered glucose filled gay sex van Mr Ed. At least I beat you on the squat and dead, which are the important ones after all. british_beef said:Good day today mate love the way you specialise in lack lustred PB's Ps im beating you next time ... ITS ON !!!!!! If you'd done a poo I'm sure you'd have beaten me Mr Beef. Congrats on the 230 dead by the way. Your deadlifting like God, moves in very mysterious ways. Wayne_Cowdrey said:Lovely to see you today. Well done on the squat PB. I enjoyed our little mentions of Bigfoot, laziness, glory hunting, etc etc. The imaginary rabbit trapped underneath 245 kilos helped me! Well done to The Owl too Thanks Mr Wayne! I very much enjoyed our little chats too. Totally inspired by your lazy training methods even more now after seeing you in action (if you pardon the expression). ALWEBB72 said:well done on your squat pb today and the owls pbs good to see you mr t Always a pleasure to see Mr Al. And congratulations yourself, you big strong f**ker! oli said:Well done today. Nice squat pb too! Thank you kindly Mr Oli and congratulations to you. Very impressive lifting all day! Anyway.... What a smashing little competition that was! Well done Mr Ed for organising it all. My lifts were as follows: Squat: 120kg 125kg 130kg PB! (still a f**king gay one, but hey ho!) Strict Press: 65kg 70kg 75kg Failed. Deadlift: 210kg 220kg Went a bit dizzy after this and had to have a little sit down 227.5kg Failed. It wasn't going anywhere. I am claiming the 220 as a beltless PB though. Curl: 55kg 60kg Fail 60kg Fail It was on one of those weird wiggly woggly bars that are so popular with the kind of people who train for their summer holidays. 55 was ok, but 60 wasn't going to happen. I should have gone 57.5, but no one gave a s**t by this point. I've got to go back out to work in a bit, but I might put my little videos (of me) on here later. | ||
| spam_up | ... | 12-12-2011 @ 19:37 | |
Glorious spam Member 1563, 3961 posts SQ 180, BP 130, DL 260570.0 kgs @ 90kgs UnEq | congrats on the squat pb trav! 4 max lifts in a day cant be easy either so well done being persistant throughout. | ||
| General_ill | ... | 12-12-2011 @ 19:41 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Good show old Chap. | ||
| TravisFandango | ... | 13-12-2011 @ 00:57 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | spam_up said:congrats on the squat pb trav! 4 max lifts in a day cant be easy either so well done being persistant throughout. Cheers Mr Sam. I thought I was ok after it, but it knocked f**k out of me to be honest, but there again I am getting on a bit. General_ill said:Good show old Chap. Thank you kindly sir! Shame you couldn't make it. Maybe next year? | ||
| davycummings | ... | 13-12-2011 @ 09:21 | |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Your squat looked easy for a PB. If you can get your elbows in under the bar you will be tighter and more upright, and may find it easier still. | ||
| TravisFandango | ... | 13-12-2011 @ 12:52 | |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | davycummings said:Your squat looked easy for a PB. If you can get your elbows in under the bar you will be tighter and more upright, and may find it easier still. Thanks Mr Davy. Yes, I only recently learnt of that elbows under the bar tip and I had been trying to do that during training, but then my tiny little mind all goes funny during competitive moments and I don't think enough. Hopefully if I keep trying to do that it'll become second nature. | ||
| Wayne_Cowdrey | ... | 16-12-2011 @ 23:16 | |
Still got a little bit of strength Member 400, 22746 posts | No training sir? When I said "less is more" I didn't mean that no training at all would yield the best results! | ||
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