9080 views  | 130 replies & 19957 views |
| Status: | Member | | Last Online: | 21/06/22 @ 12:37 | | Posts: | 7144 | | Threads: | 61 | | Weight: | 94 kgs | | League Position: | #538 | | Lifts: | Unequipped |
| SQ 220 BP 147.5 DL 290 TOTAL 657.5kg UnEQ| Totals Progress Chart |
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| 220 | 147.5 | 290 | 657.5 | 94 | 21.06.2022 | | 140 | 85 | 180 | 405.0 | 74 | 15.11.2015 | | 130 | 82.5 | 170 | 382.5 | 74 | 15.10.2015 | | 130 | 75 | 170 | 375.0 | 74 | 13.10.2015 | | 130 | 75 | 170 | 375.0 | 77 | 13.10.2015 | | 180 | 115 | 272.5 | 567.5 | 77 | 03.05.2014 | | 180 | 110 | 265 | 555.0 | 80 | 02.01.2014 | | 180 | 110 | 265 | 555.0 | 75 | 16.09.2013 | | 180 | 110 | 250 | 540.0 | 75 | 16.08.2013 | | 175 | 110 | 250 | 535.0 | 75 | 11.07.2013 | | 175 | 100 | 250 | 525.0 | 75 | 01.04.2013 | | 0 | 0 | 0 | 0.0 | 75 | 29.01.2013 | | 170 | 107.5 | 250 | 527.5 | 75.5 | 17.08.2012 | | 162.5 | 107.5 | 250 | 520.0 | 75.5 | 30.04.2012 | | 162.5 | 107.5 | 242.5 | 512.5 | 75.5 | 01.04.2012 | | 162.5 | 0 | 242.5 | 405.0 | 75.5 | 31.03.2012 | | 160 | 0 | 242.5 | 402.5 | 75.5 | 24.02.2012 | | 0 | 0 | 0 | 0.0 | 73 | 01.01.2012 | | 135 | 0 | 230 | 365.0 | 73 | 17.12.2011 | | 130 | 0 | 230 | 360.0 | 73 | 04.09.2011 | | 130 | 0 | 215 | 345.0 | 73 | 31.08.2011 | | 130 | 0 | 212.5 | 342.5 | 69 | 16.08.2011 | | 130 | 0 | 210 | 340.0 | 68 | 24.07.2011 | | 130 | 0 | 207.5 | 337.5 | 68 | 13.07.2011 | | 130 | 0 | 205 | 335.0 | 68 | 02.06.2011 | | 0 | 0 | 205 | 205.0 | 68 | 06.05.2011 | | 0 | 0 | 0 | 0.0 | 68 | 16.04.2011 | | 125 | 90 | 205 | 420.0 | 68 | 27.03.2011 | | 125 | 90 | 204.7 | 419.7 | 68 | 13.03.2011 | | 125 | 90 | 192.7 | 407.7 | 68 | 10.02.2011 | | 125 | 90 | 192.7 | 407.7 | 69 | 06.11.2010 | | 125 | 90 | 192.7 | 407.7 | 71 | 30.10.2010 | | 125 | 90 | 192.7 | 407.7 | 76 | 03.09.2010 | | 110 | 90 | 192.7 | 392.7 | 74 | 21.06.2010 | | 110 | 90 | 185 | 385.0 | 74 | 21.06.2010 | | 110 | 90 | 185 | 385.0 | 70 | 21.06.2010 | | 110 | 90 | 185 | 385.0 | 74 | 11.06.2010 | | 100 | 85 | 185 | 370.0 | 74 | 10.06.2010 | | 100 | 85 | 170 | 355.0 | 74 | 28.05.2010 | | 100 | 85 | 165 | 350.0 | 74.5 | 26.05.2010 | | 100 | 85 | 155 | 340.0 | 74.5 | 29.04.2010 | | 100 | 85 | 155 | 340.0 | 74.5 | 27.04.2010 | | 100 | 85 | 150 | 335.0 | 75.4 | 24.04.2010 | | 100 | 85 | 130 | 315.0 | 75.4 | 24.04.2010 | | 100 | 80 | 130 | 310.0 | 75.4 | 19.04.2010 | | 100 | 80 | 130 | 310.0 | 75.4 | 19.04.2010 | | 0 | 80 | 130 | 210.0 | 75.4 | 19.04.2010 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 280 | 30.04.2013 | | Floor to Overhead | 112.5 | 30.04.2013 | | Front Squat | 130 | 20.07.2013 | | Jerk | 100 | 26.03.2012 | | Log Press | 112.5 | 28.08.2012 | | Power Clean | 100 | 26.03.2012 | | Push Press | 90 | 20.11.2011 | | Snatch | 60 | 07.05.2011 | | Strict Press | 97.5 | 20.07.2013 |
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