champ-pain !!
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| James |  | ... | 13-03-2011 @ 11:45 |
 Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | cheers fandango! i can see how you forgot to put in the stones, you were excited about my warm up weren't you | ||
| TravisFandango | | ... | 13-03-2011 @ 11:50 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | James said:cheers fandango! i can see how you forgot to put in the stones, you were excited about my warm up weren't you Who would't be? It is a shame about the stone though, seeing as you made yourself a pretty looking crop-top especially for it.  I'll put it in the secret video later.  | ||
| James | | ... | 13-03-2011 @ 11:51 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | ha ha oh yes i almost forgot... theres more! | ||
| TravisFandango | | ... | 13-03-2011 @ 19:36 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | |||
| Boar | | ... | 13-03-2011 @ 19:39 |
 Nothing left in the tank. Member 5, 25571 posts Administrator | im pretty sure fanny will have spent the day either collecting an oly bar or wanking off over that vid | ||
| TravisFandango | | ... | 13-03-2011 @ 19:42 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Boar said:im pretty sure fanny will have spent the day either collecting an oly bar or wanking off over that vid A lemon entry my dear Watson! | ||
| Chernobyl | | ... | 13-03-2011 @ 20:02 |
 as seen on TV Member 1512, 376 posts | Oh my goodness, I wish I'd been there!  | ||
| Chernobyl | | ... | 13-03-2011 @ 20:04 |
as seen on TV Member 1512, 376 posts | The rest of my sensible post should have read: you made that look so easy! | ||
| James | | ... | 13-03-2011 @ 20:19 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | cheers travis first time i've been able to attempt it. bit surprised and very happy with it, cheers cherny | ||
| richards9876 | | ... | 13-03-2011 @ 20:21 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Great session mate. Squats look strong as per usual. | ||
| James | | ... | 13-03-2011 @ 20:26 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | cheers chris still a long way from where i should be with them but im on the right road. | ||
| BigMacca | | ... | 14-03-2011 @ 10:57 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Squats looked very tidy James - No pain I hope? | ||
| JC | | ... | 14-03-2011 @ 10:59 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice heavy yoke mate. Fastish? | ||
| James | | ... | 16-03-2011 @ 17:32 |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | macca - cheers bit of discomfort but doing a lot of stretching and it seems to be working slowly cheers JC - it was fast for me mate. was surprised i moved it tbh. training 16/03/2011 deadlifts 60 x 3 100 x 4 140 x 3 170 x 2 200 x 1 230 x 1 250 x 1 220 x 5 220 x 6 220 x 6 220 x 6 all very easy still not using as much legs as i would like but slightly better form than last week. i could of got 10's pull ups bw x 8 bw x 8 stones 51" 80 x 1 105 x 1 119 x 1 132 x 1 155 x 1 155 x 2 155 x 1 easier than at the weekend. need to get a platform set up instead of just over a yoke. happy that my hamstring is letting me train even though not fully healed | ||
| ben66 | | ... | 16-03-2011 @ 18:44 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | Nice pulls, big single coming soon? | ||
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