REGISTER AN ACCOUNT
Who's Online - 0 members and 185 guests
You are here: HomeForumTraining Journalschamp-pain !!

champ-pain !!

Users viewing topic: & 1 Guest

12345678910 ... ... 148149150151152153154155156157158

JamesHIcon...24-11-2012 @ 18:09 
Avatar
my buttocks hurt
Member 337, 2119 posts
SQ 300, BP 140, DL 305
745.0 kgs @ 125kgs Eq
I have to say I share your view of deadlift suits. The first time I tried one I lost 50kg! Even after getting a bigger one, I can't say I found them anything but a hindrance.

Good work otherwise - though watch the back.
JamesIcon...24-11-2012 @ 18:17 
Avatar
Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Cheers James!

I got more out of it before but this time it just felt like it put me in the most awkward position to deadlift from. Hopefully I'll get used to it. I'll just have to put the time in
ursusIcon...24-11-2012 @ 18:20 
Avatar
Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
monster squats James Cool
WILLSANIcon...24-11-2012 @ 18:24 
Avatar
Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
great training as always mate. bish gave me some great advice in the thread below for getting used to pulling in a suit.

http://www.sugdenbarbell.co.uk/forum/suited-deadlifting-13499
JamesIcon...25-11-2012 @ 19:36 
Avatar
Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Cheers jay!

Thanks will! I'll take a look hopefully it will help. And thanks to bish as well
JamesIcon...27-11-2012 @ 17:40 
Avatar
Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Training 27.11.2012

My brother was training do did something rather than nothing. Back was very tight and sore so couldn't do much more than singles

Deadlift

100 x 2
150 x 2
180 x 2
220 x 1
260 x 1
290 x 1
315 x f got it below the knee, felt like it put to much pressure on my back so put it down before I injured myself

When my back isn't in the s**t condition it is now I think some big numbers will be going up. 290 flew up
General_illIcon...27-11-2012 @ 17:43 
Avatar
3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
9 reps of pure awesomeness Wink
James26Icon...27-11-2012 @ 18:35 
Member 2298, 1768 posts
SQ 255, BP 200, DL 320
775.0 kgs @ 127kgs UnEq
Who fails deadlifts below the knee?

Real men fail them an inch from lockout! Wink
LewisgIcon...27-11-2012 @ 18:47 
Leeeeeewwissssss !!!
Member 1011, 1803 posts
SQ 250, BP 170, DL 312.5
732.5 kgs @ 95kgs UnEq
Great, sensible training mate.
JamesIcon...27-11-2012 @ 19:41 
Avatar
Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
I'm getting lazy in my old age dan

It was still going up when I stopped mate but my back took most of the weight and felt like I was going to injure myself. Also I wanted you to be there when I get it Grin

Cheers lewis! Part sensible but mainly lazy
JamesIcon...04-12-2012 @ 15:07 
Avatar
Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Training 4.12.2012

Squats

60 x 4
110 x 3
150 x 3
190 x 2
210 x 2
220 x 1
240 x 3
240 x 8

Deadlifts

150 x 2
190 x 2
220 x 1
250 x 1
280 x 1
300 x 1

Still can't put any volume into deadlifts but happy with squats
AndyCoupeIcon...04-12-2012 @ 15:12 
Avatar
His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
240x8 is unreal!! Great session
GingyIcon...04-12-2012 @ 15:24 
concept 2 guru
Member 1235, 4675 posts
SQ 190, BP 137.5, DL 220
547.5 kgs @ 85kgs UnEq
WHAT?! 240 x 8 @ 90kg?! That's just plain ridiculous.

You're a real proper genuine actual freak.
shanejerIcon...04-12-2012 @ 15:27 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
Eek
ben66Icon...04-12-2012 @ 16:12 
Avatar
Why get fat to look big?
Member 1330, 4797 posts
SQ 300, BP 200, DL 305
805.0 kgs @ 107kgs UnEq
Holy s**t bags! 240x8 is mental!!! Eek

12345678910 ... ... 148149150151152153154155156157158

You are here: HomeForumTraining Journalschamp-pain !!
© Sugden Barbell 2024 - Mobile Version - Privacy - Terms & Conditions