10620 views  | 2360 replies & 178299 views |
| Status: | Member | | Last Online: | 08/07/19 @ 08:39 | | Posts: | 2099 | | Threads: | 10 | | Weight: | 89 kgs | | League Position: | #227 | | Lifts: | Unequipped |
| SQ 285 BP 170 DL 312.5 TOTAL 767.5kg UnEQ| Totals Progress Chart |
|---|
|
| 285 | 170 | 312.5 | 767.5 | 89 | 19.02.2014 | | 282.5 | 170 | 312.5 | 765.0 | 89 | 31.07.2013 | | 282.5 | 162.5 | 312.5 | 757.5 | 89 | 31.05.2013 | | 282.5 | 160 | 312.5 | 755.0 | 89 | 06.04.2013 | | 282.5 | 150 | 312.5 | 745.0 | 89 | 23.12.2012 | | 280 | 145 | 312.5 | 737.5 | 89 | 17.12.2012 | | 270 | 145 | 312.5 | 727.5 | 89 | 24.10.2012 | | 260 | 145 | 312.5 | 717.5 | 89 | 20.10.2012 | | 260 | 145 | 310 | 715.0 | 89 | 21.09.2012 | | 250 | 145 | 310 | 705.0 | 89 | 15.10.2011 | | 250 | 145 | 300 | 695.0 | 89 | 15.08.2011 | | 250 | 145 | 280 | 675.0 | 89 | 31.03.2011 | | 230 | 145 | 280 | 655.0 | 89 | 16.08.2010 | | 230 | 145 | 260 | 635.0 | 89 | 11.08.2010 | | 210 | 145 | 260 | 615.0 | 89 | 09.06.2010 | | 210 | 145 | 235 | 590.0 | 89 | 10.04.2010 | | 190 | 145 | 230 | 565.0 | 89 | 11.02.2010 |
|
| PB Chart |
|---|
| Lift | PB | Date |
|---|
| 18 Inch Deadlift | 370 | 20.06.2011 | | Floor to Overhead | 172.5 | 20.09.2013 | | Front Squat | 230 | 21.08.2013 | | Log Press | 165 | 04.11.2012 | | Power Clean | 120 | 07.05.2011 | | Push Press | 172.5 | 20.09.2013 | | Strict Press | 120 | 02.04.2011 |
|
|