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champ-pain !!

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Daws87Icon...13-02-2013 @ 20:18 
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Member 3634, 2381 posts
SQ 227.5, BP 175, DL 250
652.5 kgs @ 143kgs UnEq
Strong frontie PB mate!
british_beefIcon...13-02-2013 @ 20:48 
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Member 1031, 1149 posts
SQ 140, BP 120, DL 240
500.0 kgs @ 95kgs UnEq
Training axle now ... bloody midlander wanna be Tongue
JamesIcon...13-02-2013 @ 21:19 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Post Edited: 13.02.2013 @ 21:33 PM by James
Embedded video wrong but sorted it below
JamesIcon...13-02-2013 @ 21:24 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Post Edited: 13.02.2013 @ 21:30 PM by James
edd it wasnt pretty but happy enough this early on

dom im not sure yet mate. going to do euro u90kg but the englands final and southern qualifier dont look like their gonna happen so might do the 105 or open

cheers daws

no no beefy thats only 105kg or something

James26Icon...13-02-2013 @ 21:28 
Member 2298, 1768 posts
SQ 255, BP 200, DL 320
775.0 kgs @ 127kgs UnEq
This vid should work mate;

http://m.youtube.com/watch?v=4qDHLykyN4Y
AndyCoupeIcon...14-02-2013 @ 22:18 
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His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Beastly leg strength James!!
JamesIcon...15-02-2013 @ 17:19 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Cheers Andy!

Done some overhead work today, shoulder feels better every week but still far from fixed
JamesIcon...03-11-2013 @ 15:28 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Been a while since I've been in here

I did britains strongest Man U90kg and this is how it went ......

Hadn't eaten since Thursday as I left it to late to lose the last bit of weight.

Event 1 - 125kg bar FTOH

Had been doing sets of 8 in training so waited to see what everyone got. Stuart was leading with 6 so I knew I needed 7 for the win. All went up easily enough. Knee wasn't to bad afterwards either which was a bonus. - 1st

Event 2 - 300kg yoke & 125kg farmers

Another event I was looking forward to. The course was shorter than 20m so times were closer. Finished in 17.1 secs with no real problems. - 1st

Event 3 - loading medley of pain

This looked awful! 6 items (80kg tyre, 75kg keg, 100kg keg, 110kg sandbag, 125kg anvil, 125kg barrel) had to be loaded onto a 3 1/2 foot platform with a 10m run in. Not to many people finished it so I knew 6 items would be big points. Took it steady and finished in 1min 21 secs. First at the time but some good athletes still to go, I didn't think it would hold up, but it did. - 1st

Event 4 - truck pull

It was 3 vans in the end as the truck company pulled out a few days earlier. Another event I didn't know what to expect. Just kept my head down and pumped my legs. Set a good time of 23 secs, but still quite a lot of athletes left. Again it managed to hold out for the win. - 1st

Event 5 - axle deadlift

Very high 300kg axle deadlift. Been getting some good numbers in training but had to work for them. Today however I couldn't be bothered to push myself. Didn't set up very well. Only wrapped strap once and it was slipping straight away. Got to about 10 and thought to myself anything around this is decent, so put a few more up until my strap came off and left it there on 13. - Only good enough for joint 3rd

Event 6 - up down medley

100kg barrel overhead, 150kg duck walk onto 21" platform, 110kg log, 170kg duck walk onto 18" platform, 70kg dumbbell. All very comfortable. Can't remember the time. My favourite event of the day. - 1st

Overall - 1st

Happy with the performance, happier to come out with no injuries. A bit sore but training starts for Europes strongest man u90kg in the next few days.

Well done to all the lads competing it was great to see some of you again.

Well done to ant and Dave on running another fantastic show. Also all the loaders spotter and refs.

Thanks to all the sponsors they provided the athletes with goodies all day. Team north13, boost and USN!

I've put a video on YouTube - jamesward1984
DeanW92Icon...03-11-2013 @ 15:35 
Member 4496, 1446 posts
SQ 240, BP 200, DL 300
740.0 kgs @ 112kgs UnEq
Congrats, looks like you had an awesome day and no injuries which is a big bonus.

Make sure you get some videos up during your euros build-up.
SamthepigmanIcon...03-11-2013 @ 16:22 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
Awesome performance!

And all the free stuff we got was crackin!
jones105Icon.....03-11-2013 @ 17:57 
most definatley not an idiot
Member 2731, 3702 posts
SQ 280, BP 152.5, DL 280
712.5 kgs @ 86.5kgs UnEq
Good right up James.not a bad event for the bud:-)
LewisgIcon...03-11-2013 @ 18:54 
Leeeeeewwissssss !!!
Member 1011, 1803 posts
SQ 250, BP 170, DL 312.5
732.5 kgs @ 95kgs UnEq
Your a great man James!
shortandmightyIcon...03-11-2013 @ 19:54 
Aiming for a 250 squat by the end of 2012
Member 1989, 3168 posts
SQ 240, BP 140, DL 270
650.0 kgs @ 90kgs UnEq
Another pretty dominant performance James, Are you not tempted to have a crack at 105's or even opens just for a laugh?
LessThanLukeIcon...03-11-2013 @ 19:55 
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his poor male ego must be crushed
Member 883, 6251 posts
SQ 290, BP 180, DL 420
890.0 kgs @ 105kgs UnEq
shortandmighty said:Another pretty dominant performance James, Are you not tempted to have a crack at 105's or even opens just for a laugh?


He can leave 105s alone! Thats why I am going up lol
unit94Icon...03-11-2013 @ 20:07 
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what is everyone's fran time?
Member 3986, 10452 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
Well done mate, get 105's done you'll smash it!

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