champ-pain !!

Users viewing topic: & 1 Guest

1 2 3 4 5 6 7 8 9 10 ... ... 148 149 150 151 152 153 154 155 156 157 158

James26		...	19-01-2013 @ 18:30
Member 2298, 1768 posts SQ 255, BP 200, DL 320 775.0 kgs @ 127kgs UnEq	James said: Nice to see you again Edd, make sure you come at least once a month....... (Giggle) You have definitely got a new joke book for Xmas or something!

James		...	20-01-2013 @ 19:41
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	47kg giant dumbell snatch

James		...	23-01-2013 @ 15:03
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	Training 23.1.2013 Squats 70 x 5 100 x 5 130 x 5 160 x 4 190 x 2 210 x 1 215 x 5 215 x 5 215 x 5 215 x 5 Hamstrings felt sore and tight hopefully haven't made them any worse. but apart from that squats were easy. Bit of deep heat that strayed a bit ball bound put a spring in my step though

brownbear		...	23-01-2013 @ 15:04
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	big squats james

bryce		...	23-01-2013 @ 15:08
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210 477.5 kgs @ 88kgs UnEq	Nice deep heat scrote sqwuats. Hows the sleep deprivation?

James26		...	23-01-2013 @ 15:15
Member 2298, 1768 posts SQ 255, BP 200, DL 320 775.0 kgs @ 127kgs UnEq	Training twice in one week mate? Sounds like you over doing thing! Remember you need you rest

James		...	23-01-2013 @ 15:26
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	Cheers brownbear! Bryce, it's not to bad at the moment. I'm just doubling up on pre work out stimulants James, it feels like I'm overdoing it mate and volume isn't helping. I might even start pressing again on Saturday


bryce		...	23-01-2013 @ 15:29
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210 477.5 kgs @ 88kgs UnEq	James said:Cheers brownbear! Bryce, it's not to bad at the moment. I'm just doubling up on pre work out stimulants James, it feels like I'm overdoing it mate and volume isn't helping. I might even start pressing again on Saturday Glad you are surviving mate, nearly killed me did the sleep thing. Stims are the solution though

James		...	23-01-2013 @ 15:34
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	I'm in talks with pro plus over sponsorship

brocerslrd		...	23-01-2013 @ 15:35
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210 470.0 kgs @ 88.8kgs UnEq	Nice squats James

James26		...	23-01-2013 @ 15:42
Member 2298, 1768 posts SQ 255, BP 200, DL 320 775.0 kgs @ 127kgs UnEq	James said: James, it feels like I'm overdoing it mate and volume isn't helping. I might even start pressing again on Saturday Il be down on Saturday but not sure il do much. Shoulder is still bad even after not training this week.

DomRedshaw		...	23-01-2013 @ 15:56
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255 627.0 kgs @ 88kgs UnEq	2" DB snatch is decent squattage too

James		...	23-01-2013 @ 16:19
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	Cheers lads! James, I won't be going heavy either. It will be nice to get a bit of volume overhead.

James		...	26-01-2013 @ 14:53
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5 767.5 kgs @ 89kgs UnEq	Training 26.1.2013 Push press 20 x 10 60 x 5 80 x 4 100 x 3 100 x 10 100 x 10 100 x 10 100 x 10 Shoulder is still hurting but going to start training around it now Did some dumbell work but mainly just trying different techniques that don't hurt as much

brocerslrd		...	26-01-2013 @ 14:55
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210 470.0 kgs @ 88.8kgs UnEq	That's some high volume pushies James

1 2 3 4 5 6 7 8 9 10 ... ... 148 149 150 151 152 153 154 155 156 157 158

You are here: Home → Forum → Training Journals → champ-pain !!

RETURN TO TOP