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JamesIcon...04-06-2010 @ 17:06 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
good stuff boar... shouldn't have to much trouble finding it

hopefully we'll get a good crowd up there training. one of my mates is meeting me up there aswel he is looking for some events training... think he's doing his first comp soon
BoarIcon...05-06-2010 @ 17:45 
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Walk your talk
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Post Edited: 05.06.2010 @ 17:45 PM by Boar
It was a pleasure having you up today mate ... a good sesh allround , the comp is gonna be great , your looking solid on every event esp log and deadlift and that stone nearly went into orbit .... will throw up the vids tonite !

Oh, and aswell as being framptons choice...your also Boars choice !
MarkCleggIcon...05-06-2010 @ 18:34 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
Sorry i couldn't be there today .. If i go off my text messages then i'm led to beleive your a MACHINE !

Hope you enjoyed your day at Olympic.
JamesIcon...05-06-2010 @ 18:42 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
what a great day at o.s.g. ... boar and macca both top guys and gonna be great to compete against you both in 2 weeks time. cheers mark enjoyed it very much. great gym and set of lads you've got up there, just a shame i live so far away, however i will be back to train there again!!
TobyCutlerIcon...05-06-2010 @ 18:49 
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Allegedly very strong, but only Carls word for it
Member 682, 838 posts
MarkClegg said:your a MACHINE !


This is true!!
shanejerIcon...05-06-2010 @ 19:04 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
c**t



Wink
JamesIcon...05-06-2010 @ 19:46 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
training at o.s.g.

barrel carry and drag

87kg keg 20m
95kg keg 20m
drag them both back 20m

think it was about 47 seconds but could only do this once, it took me about 20 mins to recover

16" deadlift

160 x 5
200 x 5
240 x 5

can't remember exactly how it went but roughly that

log

62 x 1
82 x 1
100 x 1
100 x 1 110 x 1
100 x 1 110 x 1 115 x 1 120 x 1

farmers and frame

by this point my callouses were very painfull and i used straps

112kg farmers 20m
250kg frame 20m
220kg frame 20m

axle squat

110 x 3
150 x 1
190 x 5

again i can't remember exactly boars vids will probably make me out to be a liar

stones

103 - 61 failed (just didn't give it enough)
103 - 61
103 - 61

biceps felt like they were pulled a bit so didn't wanna over do it

all in all a quality day out with some great lads at a fantastic gym
BoarIcon...05-06-2010 @ 19:53 
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Walk your talk
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you looked like that squats could have been an 'all day affair' ...15 reps from you.

once ive got danBoar of the computer and up to bed , ill nail your monster session to the boarvision hall of fame wall
JamesIcon...05-06-2010 @ 19:59 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
depends how the knee is just getting worried about the no pickup by the time i get to the frame.

cheers mate i feel privileged to be on boarvision
shanejerIcon...05-06-2010 @ 20:00 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
James.

MONSTER
BoarIcon...05-06-2010 @ 21:14 
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Walk your talk
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yea ..when i got to the frame , my hands were saying ...

'thanks , but no thanks !!'

as im not as fast im gonna have to suck it in and go straight for the pickup (in theroy lol)

JamesIcon...05-06-2010 @ 21:37 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
you say not as fast but you did both without a drop... i don't think i would of managed that without straps im gonna have to do something about my hands they won't make it through the day in this state

cheers for porting the vids, good job!
EDCLARKEIcon...05-06-2010 @ 21:40 
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not particularly well educated
Member 85, 10986 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
Beast! looking good James!
shanejerIcon...05-06-2010 @ 21:45 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
965.0 kgs @ 102kgs UnEq
what iwth your hand mate? callues off?
BushingmanIcon...05-06-2010 @ 21:49 
Member 674, 320 posts
SQ 185, BP 112.5, DL 230
527.5 kgs @ 90kgs UnEq
Looking good James. Gonna be a cracking finalHappy

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