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champ-pain !!

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DomRedshawIcon...04-12-2012 @ 16:19 
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Uk limbo dancing champion
Member 2666, 6551 posts
SQ 202, BP 170, DL 255
627.0 kgs @ 88kgs UnEq
crazy strong
Daws87Icon...04-12-2012 @ 16:22 
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Member 3634, 2439 posts
SQ 227.5, BP 175, DL 250
652.5 kgs @ 143kgs UnEq
Insanely strong session!
ITRGIcon...04-12-2012 @ 16:38 
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PS ... i love you
Member 521, 2558 posts
SQ 200, BP 125, DL 265
590.0 kgs @ 90kgs UnEq
Your a total beast mate :O
James26Icon...04-12-2012 @ 18:52 
Member 2298, 1768 posts
SQ 255, BP 200, DL 320
775.0 kgs @ 127kgs UnEq
Supurb training mate. Good to see you are keeping it going.

Next year this journal is going to see some very special numbers! Wink
JamesIcon...04-12-2012 @ 23:42 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Cheers guys!

Squatting feels the strongest it ever has. I'm trying to let my shoulder have a rest so might see a squat PB before the year is out.
JamesIcon...06-12-2012 @ 19:12 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Training 6.12.2012

Strict log

70 x 4
70 x 2
90 x 2
110 x 1
120 x 1
130 x 1
140 x f

PP log
140 x 1
150 x 1
140 x 4
130 x 6

Axle c+p

70 x 2
100 x 1
120 x 1
140 x 1

Bit of incline bench

Shoulder was ok after a long warm up so tried to do a bit of everything while I could. Pressing felt really easy but back is sore so cleaning everything hurt
Daws87Icon...06-12-2012 @ 19:14 
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Member 3634, 2439 posts
SQ 227.5, BP 175, DL 250
652.5 kgs @ 143kgs UnEq
Lovely pressing bud Happy!
James26Icon...06-12-2012 @ 19:24 
Member 2298, 1768 posts
SQ 255, BP 200, DL 320
775.0 kgs @ 127kgs UnEq
How was the 130 strict? easy im guessing?
jones105Icon..........06-12-2012 @ 19:28 
most definatley not an idiot
Member 2731, 2808 posts
SQ 260, BP 170, DL 300
730.0 kgs @ 92kgs UnEq
storng axle buddy!
JamesIcon...06-12-2012 @ 19:32 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Cheers guys!

James, I've got a video on my phone I'll show you Saturday

Cheers ty! Im gonna start working on my clean coz I could have pressed a lot more
jones105Icon.......06-12-2012 @ 19:44 
most definatley not an idiot
Member 2731, 2808 posts
SQ 260, BP 170, DL 300
730.0 kgs @ 92kgs UnEq
James said:Cheers guys!

James, I've got a video on my phone I'll show you Saturday

Cheers ty! Im gonna start working on my clean coz I could have pressed a lot more


i bet mate lol....i cant do cleans at mo,resting niggles in my forarm and shoulder....going light and rest seems to be wrking...
got axle c&p in welsh,so ill need to start working onit in january
JamesIcon...11-12-2012 @ 15:12 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
I'm sure you'll be fine ty, good luck getting rid of the niggles mate.

Training 11.12.2012

Deadlift

60 x 4
110 x 2
150 x 2
190 x 1
230 x 1
270 x 1
270 x 3
270 x 4
270 x 4

Glad to get a bit of volume on deadlifts rather than a few singles at the end of squats. Felt strong I've got ground to run into next week
Daws87Icon...11-12-2012 @ 15:16 
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Member 3634, 2439 posts
SQ 227.5, BP 175, DL 250
652.5 kgs @ 143kgs UnEq
Strong deads James!
JamesIcon...11-12-2012 @ 17:33 
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Worlds Strongest Man u90kg
Member 1137, 2099 posts
SQ 285, BP 170, DL 312.5
767.5 kgs @ 89kgs UnEq
Cheers mate!

I want a triple on 300 before Xmas
Daws87Icon...11-12-2012 @ 21:38 
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Member 3634, 2439 posts
SQ 227.5, BP 175, DL 250
652.5 kgs @ 143kgs UnEq
James said:Cheers mate!

I want a triple on 300 before Xmas


Now that would be impressive! Sure you will get it done mate.

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