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James26 | ... | 04-02-2013 @ 18:49 | |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | That training looks like cardio to me! Hope they were all hook grip?! | ||
James | ... | 04-02-2013 @ 19:20 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | My thumbs don't like hook grip anymore mate. My back was seizing up by the set. I was meant to do a forth but thought I'd rather have a sauna instead | ||
brocerslrd | ... | 04-02-2013 @ 19:33 | |
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210470.0 kgs @ 88.8kgs UnEq | 290kg DOH dead. Ouch | ||
James | ... | 11-02-2013 @ 19:28 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Training 11.2.2013 Deadlift 60 x 10 100 x 5 130 x 4 160 x 4 190 x 4 220 x 1 240 x 1 260 x 1 200 x 6 200 x 6 200 x 6 200 x 6 Hamstrings don't feel to bad so hopefully this will be a fresh start with my training Stones to 53" 80 x 1 105 x 1 119 x 1 132 x 1 Tacky 155 x 1 To barrel 175 x 1 200 x f Hips felt sore as they have for a while, I'm going to keep on training and hope it passes. No speed in the stones but still went ok | ||
James26 | ... | 11-02-2013 @ 22:19 | |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | That 200kg stone is huge mate! I'm going to be the first person to load it this weekend! do I get my name on the wall or something? | ||
James | ... | 11-02-2013 @ 22:31 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Ill put your name on the stone and use it as your gravestone if you get it before me | ||
Funky_monkey | ... | 11-02-2013 @ 22:43 | |
403 forbidden message Member 160, 5121 posts SQ 190, BP 137.5, DL 225552.5 kgs @ 86kgs UnEq | 200kg stone at 90kg. Immense! | ||
jimmyf | ... | 12-02-2013 @ 19:52 | |
Member 4098, 532 posts SQ 235, BP 150, DL 260645.0 kgs @ 93kgs UnEq | hiya James,sorry if its been gone over in the past and I know its not at the top of every strongman's priority list but what does a typical days eating look like? im sure you burn kcals like no tomorrow but wondered if it was generally clean or you just put it away and let the training do the rest.... | ||
James | ... | 12-02-2013 @ 22:34 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | I should have it this year funky monkey Jimmyf, I make sure I get enough protein every few hours, apart from that I eat mainly what I want, within reason. I'm cleaning up my diet at the minute in the build up to the qualifiers but I won't have to watch my weight because as it stands I'm not doing 90's (except euro's in September) | ||
jimmyf | ... | 13-02-2013 @ 13:45 | |
Member 4098, 532 posts SQ 235, BP 150, DL 260645.0 kgs @ 93kgs UnEq | James said:I should have it this year funky monkey Jimmyf, I make sure I get enough protein every few hours, apart from that I eat mainly what I want, within reason. I'm cleaning up my diet at the minute in the build up to the qualifiers but I won't have to watch my weight because as it stands I'm not doing 90's (except euro's in September) cheers mate nice one, all the best with it, bloody strong lifts in anyone's books! | ||
James | ... | 13-02-2013 @ 18:06 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Thanks jimmyf Training 13.2.2013 Back squat 60 x 10 100 x 5 150 x 4 180 x 3 210 x 1 240 x 1 240 x 1 222.5 x 5 222.5 x 5 222.5 x 5 222.5 x 5 All very comfortable. I was expecting my hamstring to stop me but it didn't so hopefully I can train properly again Front squat 100 x 3 130 x 3 160 x 3 190 x 1 210 x 1 PB Axle clean + press 70 x 5 100 x 3 120 x 1 120 x 1 120 x 1 (trying different techniques as they are all beltless) 130 x 1 140 x clean but no press Shoulder still bothering me but I think once I get that sorted I should get some decent weight up | ||
James26 | ... | 13-02-2013 @ 18:25 | |
Member 2298, 1768 posts SQ 255, BP 200, DL 320775.0 kgs @ 127kgs UnEq | Videos please | ||
James | ... | 13-02-2013 @ 18:30 | |
Worlds Strongest Man u90kg Member 1137, 2099 posts SQ 285, BP 170, DL 312.5767.5 kgs @ 89kgs UnEq | Ha ha ha ha I'm going to have a go at putting them together on the computer first, don't worry I won't cut the good boys out. They will be up one way or another tonight | ||
EDCLARKE | ... | 13-02-2013 @ 18:50 | |
not particularly well educated Member 85, 11010 posts SQ 170, BP 130, DL 260560.0 kgs @ 90kgs UnEq | 210k just like that, wa**er | ||
DomRedshaw | ... | 13-02-2013 @ 20:13 | |
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | super strong as always. what are your comp plans for this year ? 105's or opens ? | ||
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