There and Back Again

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Ben_F		...	19-08-2010 @ 23:29
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	shanejer said:hixxy rang me n told me about your deadlifts, i said you would triple it!! nice one mate Thanks Shane... hopefully a bit to more to come, only the 3rd rep was hard really.

richards9876		...	20-08-2010 @ 08:27
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Awesome work on the deads mate.

jamiea		...	20-08-2010 @ 08:58
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275 665.0 kgs @ 100kgs UnEq	good work mate, how much did the log weigh before drying out think I may need to reweigh mine

PeteHodgson		...	20-08-2010 @ 09:04
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	f**k me! 300 for a triple. Amazing!

hixxy1985		...	20-08-2010 @ 09:32
www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405 985.0 kgs @ 135kgs UnEq	great strength again mate - what amazes me more about your deadlifting is that its not down to pop off the floor or momentum, but pure strength. Its slow and controlled and steady, realy impressive to watch.

JC		...	20-08-2010 @ 10:43
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	HUGE deadlifting Ben I am never ever doing a comp with you again with DL in it.....OWNIGE!

Carl		...	20-08-2010 @ 10:47
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	a triple at 300 is awesome lifting mate, well done


BigMacca		...	20-08-2010 @ 10:56
understanding of the sport, little he has. Member 798, 9942 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Massive PB mate, well done I hate to think where you are going to be after a winters worth of training

spug_myers		...	20-08-2010 @ 11:06
is weaker than a guy who trains in the poshest gym Member 21, 70 posts SQ 220, BP 155, DL 275 650.0 kgs @ 100kgs UnEq	Quality deadlifting man. Really impressive progress.

shanejer		...	20-08-2010 @ 11:20
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	BigMacca said:Massive PB mate, well done I hate to think where you are going to be after a winters worth of training Ben needs a winters worth of rest so he can walk properly!!

Ben_F		...	20-08-2010 @ 17:58
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	shanejer said: Ben needs a winters worth of rest so he can walk properly!! I don't need to walk - just wheel me up to the deadlift bar! Cheers guys, should really be brining up weaknesses but deads are fun at the mo! Jamie, it was 63kg... now 60kg.

JohnMarsden		...	23-08-2010 @ 12:56
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335 862.5 kgs @ 105kgs Eq	Awesome deadlifting Ben.... BEAST

Cuddles		...	23-08-2010 @ 14:39
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Great work matey! 1.5x BW for a triple is alright in most peoples book, but at you're weight...

MrSmall		...	23-08-2010 @ 16:18
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230 515.0 kgs @ 85kgs UnEq	Vid or it never happened.

Robbo		...	23-08-2010 @ 16:36
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Beautiful deadlifting

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