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Carl

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Journal: ACL Rehab Journal

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Status:	Administrator
Last Online:	20/08/23 @ 20:25
Posts:	14460
Threads:	239
Weight:	128 kgs
League Position:	#475
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
BDFPA British Championships (un-equipped)	Competitor	20-03-11
Help The Heroes Strongman Challenge	Competitor	29-05-10
U90Kg England’s Strongest Man 2010 - Southern Qualifier	Official	02-05-10
Englands UKs Strongest Man 2010 - Southern Qualifier	Competitor	11-04-10
Sugdens Strongest Man 2	Competitor	06-03-10
Winter Giants 2009	Spectator	13-12-09
International Strongman Champions League	Spectator	18-10-09
St. Ives Strongest Man	Competitor	10-10-09
The Strength Tec Challenge	Competitor	26-09-09
NEC Expo	Spectator	09-05-09
Chase Charity Challenge	Spectator	03-05-09
Englands Strongest Man Southern Qualifier	Official	26-04-09
Sugdens Strongest Man 2009	Competitor	21-02-09
British Universities and Colleges	Competitor	30-11-08
All England Powerlifting Championships	Spectator	20-09-08
Sugden Suthern Meet - Kendrick Classic	Competitor	16-08-08
Severn Valley Novice and Britains Strongest Woman	Competitor	21-06-08
BDFPA British Unequipped Powerlifting Championship	Competitor	05-04-08
BDFPA 2008 Southern Counties + South East Divisional	Competitor	17-02-08

SQ 230 BP 180.5 DL 262.5 TOTAL 673kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
230	180.5	262.5	673.0	128	07.08.2012
230	180.5	262.5	673.0	143.3	07.05.2011
227.5	180.5	262.5	670.5	143.8	30.01.2011
227.5	175	262.5	665.0	143.8	11.10.2010
230	180	270	680.0	140	17.06.2010
260	200	270	730.0	145	07.03.2010
260	200	265	725.0	150	22.12.2009
260	185	265	710.0	150	22.12.2009
250	185	260	695.0	153	03.11.2009
250	185	255	690.0	153	30.05.2009
230	185	255	670.0	153	16.05.2009
230	185	250	665.0	153	13.04.2009
200	185	250	635.0	150	08.04.2009
200	170	250	620.0	150	25.03.2009
200	160	250	610.0	150	18.03.2009
200	150	250	600.0	149.5	01.12.2008
185	150	250	585.0	137.9	03.07.2008
185	142.5	250	577.5	137.9	07.04.2008
182.5	142.5	250	575.0	138	25.03.2008
182.5	140	250	572.5	138	17.02.2008
180	140	230	550.0	133	01.02.2008
165	140	230	535.0	133	28.01.2008
165	140	227.5	532.5	125	11.11.2007
165	130	227.5	522.5	117	10.10.2007
15	130	227.5	372.5	117	10.10.2007
175	130	227.5	532.5	117	01.08.2007
175	130	220	525.0	116	06.06.2007
175	130	200	505.0	116	27.05.2007
175	120	200	495.0	116	03.05.2007
160	120	200	480.0	115	06.02.2007
150	120	190	460.0	105	07.01.2007
140	117.5	182.5	440.0	105	23.11.2006
140	110	182.5	432.5	105	16.09.2006
130	110	182.5	422.5	105	13.09.2006
130	110	160	400.0	105	06.09.2006

PB Chart

Lift	PB	Date
18 Inch Deadlift	310	26.04.2011
4 Board Press	190	27.01.2010
Floor to Overhead	125	22.09.2009
Front Squat	190	30.11.2009
Log Press	120	23.02.2009
Power Clean	100	19.01.2008
Push Press	140	28.10.2009
Strict Press	110	23.09.2009
Weighted Pull-Up	2	25.01.2010

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