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Ben_FIconThere and Back Again23-11-2009 @ 13:13 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
November 23rd 2009

I should be down at Olympic Sports Gym nailing PBs with the Ste, Kev et al...

Instead I am sat waiting for someone to come and fix my car immobiliser. bas***d car. bas***d Green Flag for not being able to fix it. bas***d garage for saying they would be out "sometime this morning" and it is now 1pm! bas***ds one and all!

Goals...

Adlington Push & Pull;

Floor to Overhead:

1st Lift = 120kg
2nd lift = 125kg PB (current PB 122kg, so more if PB is up by then)
3rd lift = 130kg
4th Lift???

Deadlift:

1st Lift = 275kg
2nd Lift = 292.5kg PB (current PB 290kg, so more if PB is up by then)
3rd Lift = 300kg
4th lift???

Sugdens Strongest Man 2

Max Axle: 300kg
Overhead Medley: 3 out 4 (crack-pipe?)
Object Carry: ???
Medley: Finish it
Arm-over-Arm: ???
Stones: Depends on platform height but at least 3 from 5

Bodyweight to be 110kg by Sugdens (currently 106kg), unless 105s qualifier is very soon after, in which case 108kg.
richards9876Icon...23-11-2009 @ 13:28 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Love the way in which youve started the new journal with a rant about the car.

All look like achievable goals - looking forward to seeing you in action.
JoniIcon...23-11-2009 @ 13:40 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
f**k coming last mate, as long as you place below me!

(not at adders, there i wont stand a chance)

(actually, coming to think of it, wont stand a chance at the SSM2 either)

Any plans on training in ashton any time soon?

GOOD LUCK MATE!
jamieaIcon...23-11-2009 @ 13:43 
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has perfected the anvil roll
Member 353, 3292 posts
SQ 230, BP 160, DL 275
665.0 kgs @ 100kgs UnEq
sound decent goals mate, you should change the title to somthing more positive though
ThingIcon...23-11-2009 @ 13:44 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
good goals there ben
JCIcon...23-11-2009 @ 13:44 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Nice goals mate, all very acheiveable
Ben_FIcon...23-11-2009 @ 13:48 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
richards9876 said:Love the way in which youve started the new journal with a rant about the car.

All look like achievable goals - looking forward to seeing you in action.


Cheers Chris, the garage people are now up-graded to c**ts as I rang them again at 12.30 and they said half an hour, its now 1.50pm. c**ts.
Ben_FIcon...23-11-2009 @ 13:49 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
jamiea said:sound decent goals mate, you should change the title to somthing more positive though


Cheers Jamie, I think though that the fear of doing badly is a greater motivator than than that of doing well at the moment (if that makes sense?).
Ben_FIcon...23-11-2009 @ 13:50 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
Joni said:f**k coming last mate, as long as you place below me!

(not at adders, there i wont stand a chance)

(actually, coming to think of it, wont stand a chance at the SSM2 either)

Any plans on training in ashton any time soon?

GOOD LUCK MATE!


As todays quest to get to Ashton has nw been aborted - next Monday, but most likely early afternoon.
Ben_FIcon...23-11-2009 @ 13:53 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
Cheers Thing & JC. I'm looking forward to training for those goals, won't be changing anything too radically as I am feeling pretty good at the moment training roughly once heavy and once light a week.
jamieaIcon...23-11-2009 @ 14:16 
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has perfected the anvil roll
Member 353, 3292 posts
SQ 230, BP 160, DL 275
665.0 kgs @ 100kgs UnEq
Ben_F said:Cheers Thing & JC. I'm looking forward to training for those goals, won't be changing anything too radically as I am feeling pretty good at the moment training roughly once heavy and once light a week.


is that just 2 sessions a week mate or each lift twice a week?
Ben_FIcon...23-11-2009 @ 14:35 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
jamiea said:
is that just 2 sessions a week mate or each lift twice a week?


2 sessions a week, 3 if possible but having to work odd shifts at the moment.
Ben_FIcon...23-11-2009 @ 14:37 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
It wasn't even the immobiliser, so didn't need/have to wait for specialist Rover people afterall - Green Flag person now upgraded to c**t too. Car has been towed to garage, and thus far remains a bas***d.
richards9876Icon...23-11-2009 @ 14:42 
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Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
Ben_F said:It wasn't even the immobiliser, so didn't need/have to wait for specialist Rover people afterall - Green Flag person now upgraded to c**t too. Car has been towed to garage, and thus far remains a bas***d.


I work for a main dealer and can understand your views of them being c**ts because half the people in our service department are incompetant wa**ers who dont give a f**k about customer service.
kevIcon...23-11-2009 @ 15:13 
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u75kg World Powerlifting Champion.
Member 601, 3067 posts
SQ 222.5, BP 177.5, DL 272.5
672.5 kgs @ 80kgs UnEq
i like the look of your goals mate, good s**t. shame you couldnt get in today aswel you'd have loved it. f**king carsAngry

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