There and Back Again
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| Ben_F |  | ... | 23-12-2009 @ 18:28 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Cheers Smallsy. Jamie - highly unlikely mate, after the Adders meet it will most likely only be strongman comps for me. I will try and come down and watch though. | ||
| Tony | | ... | 23-12-2009 @ 18:30 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Solid axels mate. Got to be looking for 300 and a bit at SSM2. | ||
| Ben_F | | ... | 23-12-2009 @ 18:42 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Cheers T, that is certainly The Plan! The 270 was a bit slow but a nice clean pull. | ||
| richards9876 | | ... | 23-12-2009 @ 19:58 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Strong work Ben. Have a great Christmas. | ||
| JC | | ... | 24-12-2009 @ 13:59 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice session mate. When I dont log for a while, I seem to forget how too cloean also?! Strange! | ||
| Ben_F | | ... | 28-12-2009 @ 17:34 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Mon 28th Dec 2009 Squats 100kg x 4 140kg x 3 180kg x 3? (belt on) 200kg x 1 210kg x 1 221kg x 1 PB 229kg x F (mis-load, shouldv'e been 125kg - I'm a t**t!) Pretty comfy PB, left my shoes at home so borrowed Kenny's which have a higher heel so felt like I was tipping forward, pretty sure there is more in there. IFSA spec Log Press 62kg x 5 (strict) 82kg x 3 (strict) 92kg x 1 (strict) 102kg x 1 (nearly strict) 112kg x F, F, 1 115kg x F, F, 1 PB Cleans were shot again! Had to just rip 'em up without thinking to stand a chance! Stones 93kg to 61" a few times (singles) 105 to 61" a few times (singles) Lots of fails in there too, first time on them in about 6 months. Will try and hit them at least every two weeks from now on. Overall good session with 2 PBs yet somehow still felt I had under-performed. Probably cos Clegg was squatting 270+ and cleaning 190! | ||
| MrSmall | | ... | 28-12-2009 @ 17:43 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Shouldn't been 125? Pretty big misload. Good session there Ben. Know what you mean with the log cleans seems every 2-3 sessions I change a technique! Clegg is a beast that shouldn't surprise you! | ||
| richards9876 | | ... | 28-12-2009 @ 17:50 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Strong session Ben. Making me want to get my ass off the sofa and back into training. | ||
| Ben_F | | ... | 28-12-2009 @ 18:01 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | MrSmall said:Shouldn't been 125? Pretty big misload. Good session there Ben. Know what you mean with the log cleans seems every 2-3 sessions I change a technique! Clegg is a beast that shouldn't surprise you! LOL. Should've been 225! Cleggy being a beast doesn't surprise me but watching him lift always amazes me! | ||
| Wayne_Cowdrey | | ... | 28-12-2009 @ 18:01 |
 Still got a little bit of strength Member 400, 22300 posts | Great lifting!! Your raw squat is 6Kg ahead of me, but I'm 5Kg ahead of you on the log!! | ||
| Ben_F | | ... | 28-12-2009 @ 18:02 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | richards9876 said:Strong session Ben. Making me want to get my ass off the sofa and back into training. Cheers Chris, was nice to be back doing something! | ||
| Ben_F | | ... | 28-12-2009 @ 18:03 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Wayne_Cowdrey said:Great lifting!! Your raw squat is 6Kg ahead of me, but I'm 5Kg ahead of you on the log!! Cheers Wayne, hoping to have a 120kg log by SSM2! | ||
| WILLSAN | | ... | 28-12-2009 @ 18:22 |
 Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | good session ben. and good perseverance on the log pb! youre catching me! | ||
| SteBaker | | ... | 28-12-2009 @ 18:50 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Good fight for the log PB Ben, and in the right shoes the 230kg will fall! | ||
| Ben_F | | ... | 29-12-2009 @ 09:51 |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Cheers Will, still a good way to go to catch you mate. Cheers Ste, I knew it was there, was mad as hell for missing the 2nd attempt! | ||
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