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Ben_F		...	08-06-2015 @ 15:40
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Robbo said:Congrats Ben! Well done! Thanks mate, hope you are well and enjoying your boxing.
Ben_F		...	08-06-2015 @ 15:42
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Boar said:excellent stuff Ben mate , best of luck at the worlds - podium !! Thanks pal, podium is the goal (top of).
BigMacca		...	08-06-2015 @ 16:04
understanding of the sport, little he has. Member 798, 9947 posts SQ 260, BP 150, DL 272.5 682.5 kgs @ 82.5kgs UnEq	Great stuff Ben
WILLSAN		...	08-06-2015 @ 17:34
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	well done mate. look forward to seeing you on tele again!
taz		...	08-06-2015 @ 21:25
he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225 510.0 kgs @ 109kgs UnEq	Congrats on the win mate. Could be on xmas tv again, hopefully on podium this time
Rodger		...	08-06-2015 @ 22:23
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	Well done Ben!!
Sparrow		...	08-06-2015 @ 22:36
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Great stuff Ben - you're a proper strongman superstar! Looks like a great all round performance with no weak event.
PeteHodgson		...	08-06-2015 @ 22:54
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220 510.0 kgs @ 80kgs UnEq	Awesome!
LessThanLuke		...	08-06-2015 @ 22:58
his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420 890.0 kgs @ 105kgs UnEq	Brilliant Ben.
Ben_F		...	09-06-2015 @ 06:18
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Cheers men.
beza		...	09-06-2015 @ 11:15
I hit a pb today with a chest infection Member 3283, 1921 posts	Congrats Ben! Best of luck for worlds!
Flash		...	09-06-2015 @ 11:57
King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310 820.0 kgs @ 85kgs UnEq	Lovely work Ben. Beard power all the way, stay strong mate. Wanted to mention when I was at Salt Ayre, pressing has come on loads, congrats.
Ben_F		...	12-06-2015 @ 11:28
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Score and pics are available on FB... https://www.facebook.com/VxgStrongmanTeam/photos/pcb.70025719010000... https://www.facebook.com/VxgStrongmanTeam/posts/901573819900721 Me: 84 pts Mark McLouhglin: 76.5 pts Dale Peters: 75.5 pts Was then a 10 point drop to 4th and below. So Mark is coming to Worlds rather than Dale as originally thought (unless Glenn lets all 3 go of course).
Ben_F		...	12-06-2015 @ 20:18
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Fri 12th May Shorts, tshirt n trainers easy session... starting back with Prilipins... Squat 60kg x 5 100kg x 5 140kg x 5 140kg x 5 140kg x 5 140kg x 5 140kg x 5 Bench (paused) 60kg x 5 100kg x 5 100kg x 5 100kg x 5 100kg x 5 100kg x 5 Oly Ring Chins x 5 x 5 x 5 Stopped there as elbows sore from Sun.
Ben_F		...	14-06-2015 @ 14:14
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Saturday 13th June: Cross-Bay Walk, approx 9 miles. Sunday 14th June Deadlift 60kg x 5 80kg x 4 120kg x 3 140kg x 3 180kg x 3 180kg x 3 180kg x 3 180kg x 3 180kg x 3 180kg x 3 Axle Push Press 32kg x 3 72kg x 3 92kg x 3 92kg x 3 92kg x 3 92kg x 3 92kg x 3 92kg x 3

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