Will's Strongman Log
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| Joni |  | ... | 05-05-2010 @ 14:37 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | bulls**t sessions are inevitable sometimes mate. If i feel a BS session on the cards, i use my motto "if feeling s**t, do something different, or tech". That way it doesnt feel like a waste of a session. | ||
| Wayne_Cowdrey | | ... | 05-05-2010 @ 14:59 |
 Still got a little bit of strength Member 400, 22056 posts | We all have s**t sessions. Hope your back recovers quickly. | ||
| Wayne_Cowdrey | | ... | 05-05-2010 @ 15:01 |
Still got a little bit of strength Member 400, 22056 posts | Joni said: If i feel a BS session on the cards I find that BS sessions are usually unexpected. | ||
| WILLSAN | | ... | 05-05-2010 @ 15:19 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | aye this is true. seems like every log session is varying degrees of bulls**t at the moment though. the medley at the inbetweeners is looking like a damage limitation excercise if things dont improve quick! | ||
| Joni | | ... | 05-05-2010 @ 15:23 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aha you were hoping to nail both logs at inbetweeners? 106 and 116? | ||
| WILLSAN | | ... | 05-05-2010 @ 15:35 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | originally I hoped to get every implement. after trying them out on sat it became clear that would be crackpipe. will probably play it safe with the 3 easiest and then have a crack at four with whatever time is remaining. | ||
| Joni | | ... | 05-05-2010 @ 15:39 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i was thinking the same, 3 easiest, until i realised that i have no idea what the 3rd would be  whats your educated option? axog or sleeper log? | ||
| WILLSAN | | ... | 05-05-2010 @ 15:48 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | I think it would depend on your strengths a weaknesses quite a bit. they all feel of a similar difficulty to me with the 116 log being a bit harder obviously. the sleeper hurts my back the most so will probably leave that till last. | ||
| Thing | | ... | 05-05-2010 @ 20:18 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | WILLSAN said:cheers lads. Training today: Log clean + press: 80kg x 3 90kg x 2 100kg x 2 110kg x 1 115kg x 4 failed presses  105kg x 2 failed cleans Hanging leg raises: BW x 6 BW + 5kg 3 x 10 f**king bulls**t session. was in a foul mood before the session and the reoccurence of my back injury has pissed me off even more. what do you think has set off the injury again Will? hope you can get it sorted ASAP | ||
| WILLSAN | | ... | 05-05-2010 @ 20:21 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | cheers mate. had a bad pain doing the sleeper press on saturday. hoped it was something in nothing but the log aggravated it today. | ||
| WILLSAN | | ... | 07-05-2010 @ 14:18 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Training today: Deadlift: 100kg x 5 140kg x 5 160kg x 5 180kg x 3 200kg x 4 30cm/12" Box squat: 100kg x 5 120kg 5 x 5 not bad session. plan was for 5 with 200 which im pretty sure was there. back has been toasted lately so I wanted to avoid a grinder which the 5th wouldve been so I just left it. squats were a tester for my knee. will see how it holds up tommorow. could feel the doms of doom even before I finished my sets so I think it might tickle a bit later.  | ||
| JC | | ... | 07-05-2010 @ 14:20 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 07.05.2010 @ 14:20 PM by JC DL seems to be picking up nicely now mate. Be back at 230-40 in a matter of months | ||
| Thing | | ... | 07-05-2010 @ 14:25 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | sensible on the Deadlifts Bud, enjoy the Spaggie legs later then | ||
| Wayne_Cowdrey | | ... | 07-05-2010 @ 14:29 |
Still got a little bit of strength Member 400, 22056 posts | JC said: DL seems to be picking up nicely now mate. x2 | ||
| Joni | | ... | 07-05-2010 @ 14:43 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aye good to see the weight climbing up mate! | ||
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