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Tony | ... | 06-02-2010 @ 16:49 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 06.02.2010 @ 17:02 PM by Tony Deadlifts60x1 100x1 140x1 180x1 230x1 270x1 300x1 f**king hard work Axel Medley C+P 60,80,90,100 90,100,110,120 125x1 Snatches 60x1 80x1 90x1 100xF no where f**king near 100xF Blind, crippled, pig. All were pressed out, which incidentally is well within garden rules. Front squats 70x1 110x1 140x1 160x1 145x4 Pain in right knee halted set. Chins BWx17 | ||
MrSmall | ... | 06-02-2010 @ 17:00 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Solid DL and axle medley, whats this, SNATCHES? Nice "Blind crippled pig" made my laugh | ||
Tony | ... | 06-02-2010 @ 17:02 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Was a good fun session. Didn't do much of the s**t I had planned mainly cause I wanted to play with my new bumpers. Pagan brought his lad over who's a gutsy f**ker and nailed some solid PBs. | ||
andydanjosh | ... | 06-02-2010 @ 17:04 | |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | hard or not good deadlift . | ||
CHESTER | ... | 06-02-2010 @ 17:53 | |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Beast as usual mate. Well done. | ||
Wayne_Cowdrey | ... | 06-02-2010 @ 18:09 | |
Still got a little bit of strength Member 400, 22060 posts | Strong session! 17 chins is impressive! (Although the 300 dead is more impressive!) | ||
Tony | ... | 06-02-2010 @ 18:20 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 06.02.2010 @ 18:20 PM by Tony Wayne_Cowdrey said:Strong session! 17 chins is impressive! (Although the 300 dead is more impressive!) Best chinning is 22 so a little bit down really. Dead would have been more pleasing if it hadn't taken a minute to get from my knees to lockout! | ||
kev | ... | 06-02-2010 @ 18:23 | |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | wtf are you snatching for? | ||
Tony | ... | 06-02-2010 @ 18:24 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | kev said:wtf are you snatching for? 2012 olympics. Just sent you a PM Kev. | ||
Joni | ... | 06-02-2010 @ 18:32 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | is a video of the said snatches imminent? | ||
Tony | ... | 06-02-2010 @ 18:34 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Joni said:is a video of the said snatches imminent? Its on the way. | ||
Boar | ... | 06-02-2010 @ 18:36 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | my net goal ...92.5 snatch !! top stuff bumperboy !! | ||
PAGAN | ... | 06-02-2010 @ 18:38 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | His snatches were things of beauty, but then I fancy Coleen Nolan too. | ||
Tony | ... | 06-02-2010 @ 19:14 | |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | |||
JC | ... | 06-02-2010 @ 19:47 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Strong work on the axle medley mate | ||
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