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No longer fat but still a gay, Scottish all round cunt
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| hixxy1985 |  | ... | 30-03-2011 @ 09:04 |
 www.grahamhicks.co.uk Member 994, 9594 posts SQ 330, BP 250, DL 405985.0 kgs @ 135kgs UnEq | Tony said: Was my mates 40th. I went to a rave and hid in the f**king toilets. Pretty sure I've suffered permanent ear damage. I wasn't sure if the music really was that bad or I was that f**ked that my brain was twisting it. lol - what a mess. Fair play. | ||
| Tony | | ... | 30-03-2011 @ 19:29 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Never going to be the best but back on track. Deficit deads 60x1 100x1 140x1 180x1 220x1 260xf 250x1 Btn push press 60x1 80x1 100x1 120x1 130x1 Paused oly squats 60x1 100x1 120x1 140x1 160x1 170x1 Doh axle deads 90x1 130x1 170x1 170x1 Be back to full function for Friday. | ||
| PAGAN | | ... | 30-03-2011 @ 20:07 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Could have been a lot worse mate! Big sesh on Friday. f**k the weather! How were the Smiley Faces? | ||
| Boar | | ... | 30-03-2011 @ 20:51 |
 Nothing left in the tank. Member 5, 25592 posts Administrator | did you evade strict pressing because of .....THE FEAR ???? | ||
| JC | | ... | 31-03-2011 @ 10:10 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | BTN pushies consistantly at 130+......nice! | ||
| Tony | | ... | 02-04-2011 @ 14:37 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Yesterdays wank bag of a session 15"deadlifts 305x2 Btn jerks 140x1 150xf 160xf 160xf 150xf All caught straight arms then ginned on recovery. Doh axle deads 15" 170x1 180x1 | ||
| Tony | | ... | 02-04-2011 @ 14:40 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Been f**ked all week, bed at 9 pm and still trired. First full good day of eating today so hopefully better tomorrow. | ||
| BenMac | | ... | 02-04-2011 @ 14:44 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | I remember the glory days of 18-23, go out on the smash for days then feel alright the day after. Im only 28 and those days are loooong gone - recovery is now three days hiding under the duvet crying. | ||
| Boar | | ... | 02-04-2011 @ 14:45 |
Nothing left in the tank. Member 5, 25592 posts Administrator | are you salt airing it tomoz with gaylord pagan ? | ||
| Tony | | ... | 03-04-2011 @ 13:53 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Boar said:are you salt airing it tomoz with gaylord pagan ? No mate, had a few last night. Feel ok ish today though so goin to train. | ||
| Tony | | ... | 03-04-2011 @ 14:47 |
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 03.04.2011 @ 14:51 PM by Tony 4" deficit deads255x1 Split jerks 120x1 Btn jerks 140x1 Knew it was going to be wank and it was. Training just isn't that important to me anymore. Thinking back it hasn't been anywhere near a priority for about a year. Everything is half arsed and mixed in with nights out getting f**ked up. Often find myself banging on a weight knowing I'm going to fail it just so I can rattle onto the next exercise then get back in the house. Not quite sure what's going on in my head. | ||
| ursus | | ... | 03-04-2011 @ 15:08 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Tony get yourself a change of scenery mate , i couldnt dream of training with the distractions of family life ,you would be better off in a half decent gym with people who love training too .maybe get the old spark back. Home training can be a nightmare. | ||
| Boar | | ... | 03-04-2011 @ 15:14 |
Nothing left in the tank. Member 5, 25592 posts Administrator | mabie you n PAGAN could find a cheap unit and move your kit in (i would have partial naming rights)... you may have to sell and/or eat your horse though big T ... | ||
| hoponbaby | | ... | 03-04-2011 @ 15:21 |
Member 1966, 348 posts SQ 160, BP 70, DL 200430.0 kgs @ 83kgs UnEq | Dig deep Tony, i enjoy reading your journal.. | ||
| JC | | ... | 04-04-2011 @ 13:43 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 04.04.2011 @ 13:43 PM by JC Tony said:4" deficit deads 255x1 Split jerks 120x1 Btn jerks 140x1 Knew it was going to be wank and it was. Training just isn't that important to me anymore. Thinking back it hasn't been anywhere near a priority for about a year. Everything is half arsed and mixed in with nights out getting f**ked up. Often find myself banging on a weight knowing I'm going to fail it just so I can rattle onto the next exercise then get back in the house. Not quite sure what's going on in my head. If you feel like training mate, then train...if not f**k it off and have a few beers that night Far far more to life than lifting a few weights! | ||
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