No longer fat but still a gay, Scottish all round cunt

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Boar		...	05-01-2007 @ 20:27
Nothing left in the tank. Member 5, 25592 posts Administrator	but I seem to tire very quickly, not quite sure how to sort this out. welcome to the world of the porker !!! good stuff tony mate, im chomping at the bit , weak as piss, but willing and nearly able!!!
David		...	05-01-2007 @ 20:30
I ♥ Dr. Gillian McKeith Member 17, 742 posts SQ 0, BP 180, DL 0 180.0 kgs @ 105kgs UnEq	Great deadlifts! Must be good for a pb!
Tony		...	07-01-2007 @ 19:05
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Originally posted by David... Great deadlifts! Must be good for a pb! Current PB is 240kg mate. I'm pretty confident that i could pull 250kg now. Going to hold off for a while, the next time i max out I want 600lbs.
Wogihao		...	07-01-2007 @ 19:12
Has turned into a fucking nobhead - any guesses as to what caused it ?? Member 30, 520 posts SQ 185, BP 160, DL 200 545.0 kgs @ 91kgs UnEq	Very nice work there tony, looks like your be good for 250kg soon!
Boar		...	07-01-2007 @ 19:15
Nothing left in the tank. Member 5, 25592 posts Administrator	tony is livin the dream !!!!!!!!!!!!!!!!!!!!!!!!!!!1 best of luck mate , i think going for 260 befor 272.5 might be wise, but if your repping somthing stupid like 240 , then mabie the big 600lb ....
Rob		...	08-01-2007 @ 00:45
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Ton, when you say you're holding off maxing until 272.5 do you mean that in the sense of going to a 1RM or not doing heavy singles above your current PB? If it was the latter then I think you'd really struggle to get there.. Good work though mate.
Tony		...	08-01-2007 @ 20:40
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Rainy Monday session Squats 5x60kg 3x100kg 1x140kg 1x180kg 1x190kg 1x195kg Benchpress 5x70kg 3x70kg 1x120kg 1x140kg 1x150kg Rows 8x87.5kg Squats felt strong, the 190 felt a bit light on depth but on video review it would have scraped through. Sunk the 195kg good and deep just to be sure. Probably the best squatting I have ever done. The bench equals my current PB with robably 5kg more in the tank.
Boar		...	08-01-2007 @ 20:46
Nothing left in the tank. Member 5, 25592 posts Administrator	good man tony, post the vids you big ladyboy !!!!
David		...	08-01-2007 @ 20:50
I ♥ Dr. Gillian McKeith Member 17, 742 posts SQ 0, BP 180, DL 0 180.0 kgs @ 105kgs UnEq	Post Edited: 08.01.2007 @ 20:50 PM Brilliant squats! Oh and Benching!
Tony		...	08-01-2007 @ 20:51
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	I would post the vids mate but am curremtly suffering technical difficulties. I have all the videos on my new fangled works phone but when I load the software for the phone it stops my internet and email working. Upcoming PBs will however be filmed on my shiny new camcorder.
Boar		...	08-01-2007 @ 20:52
Nothing left in the tank. Member 5, 25592 posts Administrator	LOL, teck diff .... fair play. what the hell is a PB ??? i'm gonna get me one someday !!!!
Wogihao		...	08-01-2007 @ 23:09
Has turned into a fucking nobhead - any guesses as to what caused it ?? Member 30, 520 posts SQ 185, BP 160, DL 200 545.0 kgs @ 91kgs UnEq	Very nice session! looking forward to the videos to come.
Tony		...	11-01-2007 @ 20:44
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Well couldnt hold off the singles forever. Deadlifts 1x180kg 1x220kg 1x245kg PB Video http://www.youtube.com/watch?v=kCyMye8rOEc Pushpress 1x60kg 1x80kg 1x100kg 1x110kg PB Video http://www.youtube.com/watch?v=7itsQ6lHY5Y Fx120kg Chins BWx12 Form looks a little of on the dead but it all felt good. Press felt so easy I had a cheeky attempt at 120kg, didnt get it off my chest.
David		...	11-01-2007 @ 20:49
I ♥ Dr. Gillian McKeith Member 17, 742 posts SQ 0, BP 180, DL 0 180.0 kgs @ 105kgs UnEq	Nice lift Tony
Boar		...	11-01-2007 @ 20:58
Nothing left in the tank. Member 5, 25592 posts Administrator	250 in there big fella !!! r u gonna squat your way to glory tony ??? you must feel ready

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