Life is like a box of Chocolates
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| JC |  | ... | 20-05-2009 @ 13:33 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | jamiea said: i`m not your league mate but I had a bad patch after the northern qualifer up until just after the bdfpa full power but backed off a bit and am out of it now and should be in pb territory in the next few weeks. I wouldnt say that mate. I may take it a bit lighter for a week or two, 70-80% and reps. I must admit I dont feel overtrained etc, but my training seems indicate I am a little | ||
| MrSmall | | ... | 20-05-2009 @ 14:21 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | DELOAD! | ||
| JC | | ... | 20-05-2009 @ 14:24 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | MrSmall said: DELOAD! LOL f**k that!! | ||
| Sparrow | | ... | 20-05-2009 @ 21:06 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Chin up mate, big sess tomorrow and Saturday to get you back on track. | ||
| kev | | ... | 20-05-2009 @ 21:20 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | anybody can train hard wen its going well, its easy. its the abilty to keep going wen your down that counts in the end mate. keep fuc*ing grafting buddy!! | ||
| Tony | | ... | 20-05-2009 @ 21:21 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 20.05.2009 @ 21:21 PM by Tony Kev your a wise little f**ker aren't you.You down on Sunday? | ||
| Robbo | | ... | 20-05-2009 @ 21:22 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | I dont think going steady is in your blood JC. Get back to maxing everything!! | ||
| kev | | ... | 20-05-2009 @ 21:28 |
u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Tony said: Kev your a wise little f**ker aren't you. You down on Sunday? i agree with the little f**ker bit, wise? nah. working weekend nights mate im gutted, ive only managed 1 sunday session since hes had em on. | ||
| JC | | ... | 21-05-2009 @ 09:29 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Cheers fellas. I plan to be tramadoled up to the eye balls Saturday to alievate any shoulder pain, and cheer myslef up with a 140 log PB   | ||
| Beard_Of_Iron | | ... | 21-05-2009 @ 10:01 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | JC said:and cheer myslef up with a 140 log PB that would cheer anybody up! | ||
| Thing | | ... | 21-05-2009 @ 10:30 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | hows the shoulder today james? | ||
| JC | | ... | 21-05-2009 @ 10:33 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thing said: hows the shoulder today james? Fine when sitting, although I get a pain when my arm is elevated above parallel with the floor. Nothing major though I dont think. Always had achey/sore shoulders!!! Lack of flexibitlty causes most probably | ||
| Cuddles | | ... | 21-05-2009 @ 10:43 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Ever thought about trying to get more flexible? | ||
| JC | | ... | 21-05-2009 @ 10:58 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Cuddles said: Ever thought about trying to get more flexible? Yeah, for a second or two... | ||
| Thing | | ... | 21-05-2009 @ 11:02 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Post Edited: 21.05.2009 @ 11:02 AM by Thing JC said: Thing said: hows the shoulder today james? Fine when sitting, although I get a pain when my arm is elevated above parallel with the floor. Nothing major though I dont think. Always had achey/sore shoulders!!! Lack of flexibitlty causes most probably those traps cant be helping??. you cant be the un flexible | ||
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