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Life is like a box of Chocolates

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AvatarJC
jamiea said:
i`m not your league mate but I had a bad patch after the northern qualifer up until just after the bdfpa full power but backed off a bit and am out of it now and should be in pb territory in the next few weeks.


I wouldnt say that mate. I may take it a bit lighter for a week or two, 70-80% and reps. I must admit I dont feel overtrained etc, but my training seems indicate I am a little
MrSmall
DELOAD!
Grin
AvatarJC
MrSmall said:
DELOAD!
Grin


LOL f**k that!!
AvatarSparrow
Chin up mate, big sess tomorrow and Saturday to get you back on track.
Avatarkev
anybody can train hard wen its going well, its easy.

its the abilty to keep going wen your down that counts in the end mate.

keep fuc*ing grafting buddy!!
AvatarTony
Post Edited: 20.05.2009 @ 21:21 PM by Tony
Kev your a wise little f**ker aren't you.

You down on Sunday?
AvatarRobbo
I dont think going steady is in your blood JC.

Get back to maxing everything!!
Avatarkev
Tony said:
Kev your a wise little f**ker aren't you.

You down on Sunday?


i agree with the little f**ker bit, wise? nah.

working weekend nights mate im gutted, ive only managed 1 sunday session since hes had em on.
AvatarJC
Cheers fellas. I plan to be tramadoled up to the eye balls Saturday to alievate any shoulder pain, and cheer myslef up with a 140 log PB Happy Wink Grin
AvatarBeard_Of_Iron
JC said:and cheer myslef up with a 140 log PB Happy Wink Grin


that would cheer anybody up!
AvatarThing
hows the shoulder today james?
AvatarJC
Thing said:
hows the shoulder today james?


Fine when sitting, although I get a pain when my arm is elevated above parallel with the floor. Nothing major though I dont think. Always had achey/sore shoulders!!! Lack of flexibitlty causes most probably
AvatarCuddles
Ever thought about trying to get more flexible? Wink
AvatarJC
Cuddles said:
Ever thought about trying to get more flexible? Wink


Yeah, for a second or two... Grin
AvatarThing
Post Edited: 21.05.2009 @ 11:02 AM by Thing
JC said:
Thing said:
hows the shoulder today james?


Fine when sitting, although I get a pain when my arm is elevated above parallel with the floor. Nothing major though I dont think. Always had achey/sore shoulders!!! Lack of flexibitlty causes most probably


those traps cant be helping??.

you cant be the un flexible

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