Yule log
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| stuarty |  | ... | 17-05-2014 @ 22:37 |
 nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Rodger said:230x13 deadlift is insane mate! Well done again at 7th in the world and being there in the first place Cheers Rodge | ||
| stuarty | | ... | 17-05-2014 @ 22:38 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Samthepigman said:Crazy how you get 13 reps on the deadlift and only 1 on the log! Get working on ur log!! Yip your not wrong there Sam! A lot of log work ahead of me! | ||
| ironcolin | | ... | 17-05-2014 @ 23:28 |
Member 2552, 848 posts SQ 190, BP 160, DL 220570.0 kgs @ 90kgs UnEq | Glad to see you back on here Stuart. 7th in the world is something to be proud of mate, regardless of how you feel you performed. You have great areas of strength and I'm sure you are going to bring up any weaknesses you have brought to light. Onwards to the euro's!! Btw, how did Phil do? | ||
| stuarty | | ... | 18-05-2014 @ 08:46 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | ironcolin said:Glad to see you back on here Stuart. 7th in the world is something to be proud of mate, regardless of how you feel you performed. You have great areas of strength and I'm sure you are going to bring up any weaknesses you have brought to light. Onwards to the euro's!! Btw, how did Phil do? Cheers colin. Phil I think was 15th. Similar to me did well on DL -11 reps but couldn't press the log. | ||
| stuarty | | ... | 20-05-2014 @ 18:26 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Tuesday 20-5-14 back squat 90x5 110x5 130x5 150x5 160x5 175x8 150x5 150x5 150x5 axel clean and push press 1 clean only 80x3 90x3 100x3 105x5 105x5 105x5 some seated press and cable tri extension | ||
| steve32 |  | ... | 20-05-2014 @ 21:02 |
 Stalker Member 3571, 155 posts SQ 190, BP 110, DL 220520.0 kgs @ 100kgs UnEq | great to have the journol back sir | ||
| stuarty | | ... | 22-05-2014 @ 20:24 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | steve32 said:great to have the journol back sir cheers Steve | ||
| stuarty | | ... | 22-05-2014 @ 20:27 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Thursday 22-5-14 cleans 60x3 90x3 110x3 120x3 130x3 140x2 deadlift 140x5 180x5 200x5 220x10 16inch deadlift 220x5 240x5 260x5 shrugs 180x10 200x10 200x10 strict log 70x5 80x5 80x5 80x5 80x5 80x5 | ||
| stuarty | | ... | 26-05-2014 @ 18:27 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Post Edited: 26.05.2014 @ 18:27 PM by stuarty Monday 26-5-14 back squat 70x5 100x5 120x5 140x3 160x3 175x3 185x8 165x5 165x5 165x5 prowler and duck walk 120kg prowler push and drag - 14m each, 14m 190kg duck walk 3 sets | ||
| stuarty | | ... | 27-05-2014 @ 18:57 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | tuesday 27-5-14 Axel clean and push press 1 clean 70x5 90x3 100x3 110x5 110x5 110x5 120x1 120x1 120x2 strict log 70x5 80x3 85x5 85x5 85x5 Some db press, rows and cable tri extension | ||
| stuarty | | ... | 29-05-2014 @ 22:54 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Thursday 29-5-14 UCD Dublin cleans 60x3 100x3 110x3 120x3 130x3 140x2 150x1 deadlift 150x3 180x3 200x3 220x3 235x8 farmers 100x20m 2 runs | ||
| Samthepigman | | ... | 30-05-2014 @ 18:56 |
 See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | Good to see your working on your log! | ||
| youngy | | ... | 30-05-2014 @ 19:51 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Samthepigman said:Good to see your working on your log! Sam he trains it all the time! | ||
| shortandmighty | | ... | 30-05-2014 @ 20:52 |
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270650.0 kgs @ 90kgs UnEq | Samthepigman said:Crazy how you get 13 reps on the deadlift and only 1 on the log! Get working on ur log!! I don't think its a case of Stuart not being able to log press because I've seen him first hand do 110 easily, Sam. I think its more to do with the huge variety of logs used in comps, pressing on a bar is the same whatever bar you use but different logs make a big difference. | ||
| stuarty | | ... | 02-06-2014 @ 20:02 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Monday 2/6/14 back squat 70x5 100x5 120x5 140x3 160x5 180x3 195x6 165x5 165x5 165x5 165x5 165x5 | ||
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