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ianakajohn | ... | 24-04-2014 @ 21:51 | |
Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | Looking good jc pulling machine | ||
JC | ... | 25-04-2014 @ 11:22 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks guys. Need to pull 340 raw this year...and hopefully buy a new suit and get close to 360 | ||
Sparrow | ... | 25-04-2014 @ 22:27 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Huge squat and deadlift reps JC - you've got Sparrowmax going crazy! | ||
chaos | ... | 27-04-2014 @ 07:32 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | f**kin awesome pulling and sqautting super moonhead! Love the vid with your kid slapping your head, highlight of the year! | ||
JC | ... | 27-04-2014 @ 14:48 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Cheers guys. Does Sparrowmax predict good things Millsy? SAS with the 3 Bens and John "The Champ" Marsbar Log 130kg x 1 140kg x 1 150kg x fail Didn't feel comfy with 150....but 140 was very easy. Better the clean gets, more likely I am to hit 160 this year Farmers 130kg x 20m Yoke 350kg x 20m DOH Axle DL 160kg x 1 Finito. Fun session | ||
MrSmall | ... | 27-04-2014 @ 14:53 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | If you did more log press simulations at work you'd hit at least 180 | ||
Ben_F | ... | 27-04-2014 @ 14:53 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Looking really strong at the moment mate, PBs will be rolling in soon. | ||
chaos | ... | 28-04-2014 @ 06:31 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Nice stuff JC, what's up with your log cleans? | ||
JC | ... | 28-04-2014 @ 11:00 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks guys John - its just the weakest part of my lift. Needs work... | ||
MrSmall | ... | 28-04-2014 @ 11:03 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Ever considered doing the cheater belt technique I used to do? | ||
chaos | ... | 28-04-2014 @ 11:07 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Post Edited: 28.04.2014 @ 11:07 AM by chaos JC said:Thanks guys John - its just the weakest part of my lift. Needs work... Get yerself to MF next week and get Mongo king of logs to give you some more pointers, I'd do it myself if I was there | ||
chaos | ... | 28-04-2014 @ 11:07 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | MrSmall said:Ever considered doing the cheater belt technique I used to do? No he has morals unlike you! | ||
MrSmall | ... | 28-04-2014 @ 11:12 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Your moonface comments not welcome! | ||
chaos | ... | 28-04-2014 @ 11:15 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | MrSmall said:Your moonface comments not welcome! JC not said owt! | ||
chaos | ... | 28-04-2014 @ 11:15 | |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | MrSmall said:Your moonface comments not welcome! JC not said owt! | ||
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