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| stuarty |  | ... | 11-04-2013 @ 19:52 |
 nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Benvie said:Strong work at the weekend bud and some heavy duty deadlifting so soon after the comp, I know I wouldn't be fot for heavy dwadlifts tonight. Looking forward to another battle between you, jeremy and phil at ssm and I'm sure it will be extremely tight again. cheers mate. Are you going to make it down to Glasgow to watch? | ||
| Benvie | | ... | 11-04-2013 @ 20:14 |
 embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Unfortunately not mate, I'm lateshift that weekend so wont make it down, I'll try and get updates off of stevie copland and we might persuade Ben to do it yet. | ||
| stephen | | ... | 01-05-2013 @ 19:36 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Great to watch the battle between yourself, Phil & Jeremy at the weekend. Well done on a top performance. Also have to say it was a really well run comp. | ||
| youngy | | ... | 16-07-2013 @ 19:46 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Cheers for the training help today Stuart! You should start logging again so that you can be held accountable  | ||
| stuarty | | ... | 27-07-2013 @ 15:09 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Agree youngy! I'll get back back to logging my training. The last couple of months work has been very busy with work and training has been up and down. Aiming for the next couple of months to have a little more focus. Hopefully a couple of comps left to do this year. The British naturals and BSM u90. Not 100% on dates yet but I'll get on training till dates announced. 27-7-13 cleans 100x3 (pp 1st rep) 110x2 ( pp 1st rep) 120x1 (1xpp) 130x1 140x1 145x1 150x1 deadlift 130x3 180x1 190x5 215x3 240x9 18inch axel deadlift 170x3 210x5 250x5 280x3 sandbag carry and sled drag (90kg sandbag x28 m - prowler +90kg 28m ) 2 sets 46s (90kg sandbag x14m - prowler +140kg 14m) 30s | ||
| Benvie | | ... | 27-07-2013 @ 15:50 |
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Reptastic deadlifts stuart, looking very strong, you still planning to do the comp up in Aberdeen in september? | ||
| IrishMarc | | ... | 27-07-2013 @ 17:45 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | 150 clean and 240x9 dead in the same session looking strong! | ||
| stuarty | | ... | 31-07-2013 @ 22:53 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Benvie said:Reptastic deadlifts stuart, looking very strong, you still planning to do the comp up in Aberdeen in september? Cheers Neil. The plan is too but with work still don't have dates of rugby fixtures, so still can't confirm for definite | ||
| stuarty | | ... | 31-07-2013 @ 22:54 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | IrishMarc said:150 clean and 240x9 dead in the same session looking strong! Cheers marc | ||
| stuarty | | ... | 31-07-2013 @ 22:56 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Been away for a few days with work so missed a bit of training, only managed a 10 min blast on Monday 29/7/13 bench press 100x3 120x5 130x3 140x5 | ||
| youngy | | ... | 31-07-2013 @ 22:59 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Post Edited: 31.07.2013 @ 23:00 PM by youngy You back in on Saturday Stu?EDIT: Actually, tomorrow? | ||
| MarkClegg | | ... | 31-07-2013 @ 23:18 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Looking good mate ! | ||
| stuarty | | ... | 31-07-2013 @ 23:23 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | youngy said:You back in on Saturday Stu? EDIT: Actually, tomorrow? Yes youngy, I'm training tomorrow. See you then | ||
| stuarty | | ... | 31-07-2013 @ 23:23 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | MarkClegg said:Looking good mate ! Cheers mark | ||
| stuarty | | ... | 01-08-2013 @ 21:41 |
nearly britians strongest man u90kg Member 1098, 1086 posts SQ 240, BP 175, DL 305720.0 kgs @ 94kgs UnEq | Post Edited: 01.08.2013 @ 21:42 PM by stuarty Thursday 1-8-13back squat 120x5 140x3 150x5 170x3 190x8 210x1 220x1 trap bar Deadlift 145x10 145x10 145x10 | ||
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