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Journal: Ian Strongman Training Journal

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Status:	Member
Last Online:	12/03/24 @ 07:57
Posts:	2568
Threads:	2
Weight:	90 kgs
League Position:	#858
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
Unit 20 Classic - HEAVY and HEAVIER	Competitor	12-03-11
USN & elite strongman’s Britain’s under 90kg final 2010	Competitor	03-10-10
Scottish Under 90kg Strongest Man 2010	Competitor	19-06-10
Unit 20 First Timers Competition	Competitor	03-04-10
Scotlands Strongest Man Qualifier 2009	Spectator	01-02-09

SQ 200 BP 125 DL 265 TOTAL 590kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
200	125	265	590.0	90	28.02.2012
200	125	250	575.0	90	01.11.2011
200	125	245	570.0	90	22.08.2011
200	125	220	545.0	90	06.10.2010
190	125	220	535.0	90	22.09.2010
160	125	220	505.0	90	15.09.2010
160	120	220	500.0	90	01.09.2010
160	120	200	480.0	90	09.08.2010
150	120	200	470.0	90	23.03.2010
150	120	150	420.0	90	03.03.2010

PB Chart

Lift	PB	Date
18 Inch Deadlift	270	15.09.2010
Floor to Overhead	100	31.10.2011
Power Clean	100	31.10.2011
Push Press	100	31.10.2011

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