Life is like a box of Chocolates
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| richards9876 |  | ... | 03-06-2009 @ 12:12 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | JC said: Tyre flipping from events session 2 weeks back f**k me that looked easy - i flipped this for the first time on Sunday and it took 7 attempts before one of the lads suggested putting a car tyre under one side to get it off the ground slightly. Im gonna look like a right t**t on Sunday flipping that next to you. | ||
| Boar | | ... | 03-06-2009 @ 14:48 |
 Nothing left in the tank. Member 5, 25566 posts Administrator | excellent front squat mate !! | ||
| JC | | ... | 03-06-2009 @ 14:54 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 03.06.2009 @ 14:57 PM by JC richards9876 said: JC said: Tyre flipping from events session 2 weeks back f**k me that looked easy - i flipped this for the first time on Sunday and it took 7 attempts before one of the lads suggested putting a car tyre under one side to get it off the ground slightly. Im gonna look like a right t**t on Sunday flipping that next to you. Mate, I tried tyre for the 1st time @ Londons strongest man last year and managed zilcho flips it was diabolical TBH PS. I am not, by any stretch of the imagination a good tyre flipper mate!! | ||
| JC | | ... | 03-06-2009 @ 14:55 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Boar said: excellent front squat mate !! Thanks Wayne/Boar. Look forward to seing you and your newly muscled physique tomorrow | ||
| richards9876 | | ... | 03-06-2009 @ 15:26 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Suppose you have to start somewhere - mine was with 7 attempts then an assisted flip but it felt good getting that bas***d over. Got to flip it twice at the start of the medley in September - need to get some serious practive at it. | ||
| Robbo | | ... | 03-06-2009 @ 18:00 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | JC said: Robbo - me & Joni are leaving Manchester about 1630, so should be there about 1715 Will see you there then. Whats your plan of attack? | ||
| CHESTER | | ... | 04-06-2009 @ 20:52 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Massive fronties mate. RESPECT ! | ||
| JC | | ... | 04-06-2009 @ 21:07 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Good session at Olympic tonight. Boar super yoked, literally, Robbo beasted stones and Joni nailed a pressing PB and v nice stone. Was nice to meet "the machine" also 8" Log 52KG x 5 72KG x 5 90KG x 3 100KG x 3 110KG x 1 110KG x 6 Clean & Press in 75secs - PB IFSA LOG 110KG x 1 120KG x 2 Fronties 70KG x 3,3 110KG x 3 140KG x 1 160KG x 1 175KG x 1 190KG x f Stones - One Motions 90KG - 51" - 1, 1, 1 105KG - 51" - f Stone Runs 105KG - 58", 117KG - 51", 132KG - 45" 105KG - 58", 117KG - 51", 132KG - 45", 155KG - 45" - fail - v close though 105KG - 58", 117KG - 51", 132KG - 45" x f - gassed Very happy with stones. 155 was very close after a good 3 stones, so progress is definetly being made. The 100-120-140-160 will defo (hopefully!) @ Englands Looking forward to Deadlift, Tyre, Medley & stones tomorrow PM with Millsy  | ||
| Tony | | ... | 04-06-2009 @ 21:08 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | You nailing a 300 pull before the Englands mate? Nice session by the way. | ||
| CHESTER | | ... | 04-06-2009 @ 21:10 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Nice work. Looks like it`s all coming together . | ||
| Boar | | ... | 04-06-2009 @ 21:12 |
Nothing left in the tank. Member 5, 25566 posts Administrator | you just keep goin mate ! uploading your great 75 second logging asap ! | ||
| JC | | ... | 04-06-2009 @ 21:17 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thanks Boar Will - after a few s**t weeks, I feel very good again. Not thinking about niggles, just painkiller up and give 110% evry session. Really enjoying training Tony - thanks mate. The plan is to pull 300 tomorrow lol  , failing that next week. Will depend alot on how the 280 feels tomorrow | ||
| Boar | | ... | 04-06-2009 @ 21:47 |
Nothing left in the tank. Member 5, 25566 posts Administrator | |||
| richards9876 | | ... | 04-06-2009 @ 21:52 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Looked very solid JC. | ||
| Joni | | ... | 04-06-2009 @ 22:03 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | awesome mate - things are coming together just nice now! That ref sounded pretty strict on that vid... | ||
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