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JC said:
Tyre flipping from events session 2 weeks back
Tyre flipping from events session 2 weeks back
f**k me that looked easy - i flipped this for the first time on Sunday and it took 7 attempts before one of the lads suggested putting a car tyre under one side to get it off the ground slightly.
Im gonna look like a right t**t on Sunday flipping that next to you.
Post Edited: 03.06.2009 @ 14:57 PM by JC
richards9876 said:
f**k me that looked easy - i flipped this for the first time on Sunday and it took 7 attempts before one of the lads suggested putting a car tyre under one side to get it off the ground slightly.
Im gonna look like a right t**t on Sunday flipping that next to you.
JC said:
Tyre flipping from events session 2 weeks back
Tyre flipping from events session 2 weeks back
f**k me that looked easy - i flipped this for the first time on Sunday and it took 7 attempts before one of the lads suggested putting a car tyre under one side to get it off the ground slightly.
Im gonna look like a right t**t on Sunday flipping that next to you.
Mate, I tried tyre for the 1st time @ Londons strongest man last year and managed zilcho flips
it was diabolical TBH
PS. I am not, by any stretch of the imagination a good tyre flipper mate!!
Boar said:
excellent front squat mate !!
excellent front squat mate !!
Thanks Wayne/Boar. Look forward to seing you and your newly muscled physique tomorrow
Suppose you have to start somewhere - mine was with 7 attempts then an assisted flip but it felt good getting that bas***d over.
Got to flip it twice at the start of the medley in September - need to get some serious practive at it.
Got to flip it twice at the start of the medley in September - need to get some serious practive at it.
JC said:
Robbo - me & Joni are leaving Manchester about 1630, so should be there about 1715
Robbo - me & Joni are leaving Manchester about 1630, so should be there about 1715
Will see you there then. Whats your plan of attack?
CHESTER04/06/09 @ 20:52
Good session at Olympic tonight. Boar super yoked, literally, Robbo beasted stones and Joni nailed a pressing PB and v nice stone. Was nice to meet "the machine" also
8" Log
52KG x 5
72KG x 5
90KG x 3
100KG x 3
110KG x 1
110KG x 6 Clean & Press in 75secs - PB
IFSA LOG
110KG x 1
120KG x 2
Fronties
70KG x 3,3
110KG x 3
140KG x 1
160KG x 1
175KG x 1
190KG x f
Stones - One Motions
90KG - 51" - 1, 1, 1
105KG - 51" - f
Stone Runs
105KG - 58", 117KG - 51", 132KG - 45"
105KG - 58", 117KG - 51", 132KG - 45", 155KG - 45" - fail - v close though
105KG - 58", 117KG - 51", 132KG - 45" x f - gassed
Very happy with stones. 155 was very close after a good 3 stones, so progress is definetly being made. The 100-120-140-160 will defo (hopefully!) @ Englands
Looking forward to Deadlift, Tyre, Medley & stones tomorrow PM with Millsy
8" Log
52KG x 5
72KG x 5
90KG x 3
100KG x 3
110KG x 1
110KG x 6 Clean & Press in 75secs - PB
IFSA LOG
110KG x 1
120KG x 2
Fronties
70KG x 3,3
110KG x 3
140KG x 1
160KG x 1
175KG x 1
190KG x f
Stones - One Motions
90KG - 51" - 1, 1, 1
105KG - 51" - f
Stone Runs
105KG - 58", 117KG - 51", 132KG - 45"
105KG - 58", 117KG - 51", 132KG - 45", 155KG - 45" - fail - v close though
105KG - 58", 117KG - 51", 132KG - 45" x f - gassed
Very happy with stones. 155 was very close after a good 3 stones, so progress is definetly being made. The 100-120-140-160 will defo (hopefully!) @ Englands
Looking forward to Deadlift, Tyre, Medley & stones tomorrow PM with Millsy
CHESTER04/06/09 @ 21:10
Thanks Boar
Will - after a few s**t weeks, I feel very good again. Not thinking about niggles, just painkiller up and give 110% evry session. Really enjoying training
Tony - thanks mate. The plan is to pull 300 tomorrow lol
, failing that next week. Will depend alot on how the 280 feels tomorrow
Will - after a few s**t weeks, I feel very good again. Not thinking about niggles, just painkiller up and give 110% evry session. Really enjoying training
Tony - thanks mate. The plan is to pull 300 tomorrow lol
, failing that next week. Will depend alot on how the 280 feels tomorrow 
awesome mate - things are coming together just nice now!
That ref sounded pretty strict on that vid...
That ref sounded pretty strict on that vid...
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