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Iain's Training

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ThingIcon...25-06-2008 @ 08:01 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
ian a big pat on the back and and big well done european champ has a excellent ring to it. what next on the list?
dr_hazbunIcon...25-06-2008 @ 14:56 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
Iain, well adone again mate.

Got a question for you. At last years' SM divisional was there anyone in the 110 class? My training partner is going to peak for this and is coming with me to lift. He's a 110 lifter and is looking for a PB total. Was just wondering if he has any competition within the SM group of lifters.
MattGriffIcon...25-06-2008 @ 15:58 
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Member 194, 3976 posts
Nice write up son, I am looking forward to the 272.5 dead vid, that was funny as f**k.
600lb pull with a fair does of cocky arrogance, spot on!!! Laffed my ass off at that one.
JaakoIcon...25-06-2008 @ 17:12 
Mr. Abb.
Member 239, 581 posts
SQ 172.5, BP 100, DL 212.5
485.0 kgs @ 74.1kgs UnEq
Here's Iain's 272.5kg DL. Apologies for the crap quality but best I could work out so far as I have issues with my Windows Movie Maker. Will try and figure out how to improve the final copy quality as I think I've managed it a couple of months ago when I sorted out some vids.

http://www.youtube.com/watch?v=-yzYeMBZ14A
just_tIcon...25-06-2008 @ 17:24 
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Mr.Fit
Member 164, 5028 posts
SQ 170, BP 135, DL 230
535.0 kgs @ 84kgs UnEq
impressive dead there iain! very smooth.

who is the bald dude at the end? he looks sexy
EDCLARKEIcon...25-06-2008 @ 19:02 
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not particularly well educated
Member 85, 10991 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
f**king hell Ian that was apeice of piss ,Miles easier than back in May ,what do you have planned for the English 280k,285k? looks doable judging by how easy that was ,you cocky f**ker!Tongue
IainKendrickIcon...25-06-2008 @ 19:07 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Tongue Thanks Jaako!

Yeah that bald guy was a pain all comp. Still you got to be nice to these guys, care in the community and all that!
BARBUDAIcon...25-06-2008 @ 19:12 
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Member 312, 99 posts
Brilliant stuff! well done!

Must be an amazing feeling being European champ

All the best

Tom
jreppIcon...25-06-2008 @ 19:22 
Member 299, 579 posts
SQ 250, BP 200, DL 282.5
732.5 kgs @ 109kgs UnEq
Be greedy and try to get 300k.Good lift
PhilKlidarasIcon...25-06-2008 @ 19:38 
Cut him some slack, he is an american
Member 311, 1751 posts
indeed...f**king easy lift!!!

i'd say 285 might go for the English!?!
paul_richardsIcon...25-06-2008 @ 21:35 
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I personally prefer the stiffest possible.
Member 158, 3110 posts
SQ 170, BP 107.5, DL 222.5
500.0 kgs @ 67.4kgs UnEq
the 272.5K looked like an opener to me, easy as f**k
LurkioIcon...26-06-2008 @ 06:46 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
Fantastic stuff Iain. I'm looking forward to witnessing some equally impressive lifting from you at the English.Cool
MattGriffIcon...26-06-2008 @ 09:16 
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Member 194, 3976 posts
IainKendrick said:

Yeah that bald guy was a pain all comp. Still you got to be nice to these guys, care in the community and all that!


Cheecky beardy f**k! Iain was like the littelest hobo, he was there the moment I started to eat, i was not giving him any of my food but the blondie is a little more kindhearted and fed him coca bars.

I would guess you are on for about 285ish, once your hips got through a little faster they flew up
IainKendrickIcon...26-06-2008 @ 11:58 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
but the blondie is a little more kindhearted and fed him coca bars


Tongue Very nice it was too!

225 squat




145 bench

NeilIcon...26-06-2008 @ 12:06 
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For Kettle, For Country!
Member 81, 1706 posts
SQ 182.5, BP 120, DL 227.5
530.0 kgs @ 90kgs UnEq
ALL of your last lifts look like openers/second lifts.

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