3871 views  | 1228 replies & 103505 views |
| Status: | Member | | Last Online: | 07/10/09 @ 23:05 | | Posts: | 1706 | | Threads: | 19 | | Weight: | 90 kgs | | League Position: | #1166 | | Lifts: | Unequipped |
| SQ 182.5 BP 120 DL 227.5 TOTAL 530kg UnEQ| Totals Progress Chart |
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| 182.5 | 120 | 227.5 | 530.0 | 90 | 15.10.2008 | | 170 | 120 | 227.5 | 517.5 | 89.5 | 11.06.2008 | | 170 | 115 | 227.5 | 512.5 | 89.5 | 09.06.2008 | | 162.5 | 115 | 220 | 497.5 | 88 | 22.12.2007 | | 162.5 | 105 | 212.5 | 480.0 | 87 | 13.10.2007 | | 162.5 | 100 | 212.5 | 475.0 | 88 | 15.09.2007 | | 161 | 100 | 210 | 471.0 | 87 | 05.09.2007 | | 151 | 100 | 210 | 461.0 | 86 | 31.07.2007 | | 151 | 100 | 190 | 441.0 | 86 | 06.07.2007 | | 151 | 100 | 190 | 441.0 | 85 | 05.06.2007 | | 151 | 100 | 182.5 | 433.5 | 85 | 03.06.2007 | | 151 | 98 | 182.5 | 431.5 | 85 | 22.05.2007 | | 151 | 98 | 179 | 428.0 | 84 | 13.05.2007 |
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| PB Chart |
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| Lift | PB | Date |
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| Front Squat | 110 | 01.02.2008 | | Jerk | 95 | 11.08.2009 | | Power Clean | 95 | 01.03.2008 | | Push Press | 90 | 19.02.2008 | | Weighted Dips | 30 | 13.10.2007 |
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