Simon_T on the road to nowhere, my first journal.
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| DafVinci |  | ... | 29-01-2012 @ 12:07 |
 Member 3330, 111 posts SQ 140, BP 110, DL 185435.0 kgs @ 110kgs UnEq | That's bloody good going mate. Well done. | ||
| Simon_T | | ... | 29-01-2012 @ 12:17 |
 wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | DafVinci said:That's bloody good going mate. Well done. Thanks bud. | ||
| brownbear | | ... | 29-01-2012 @ 12:31 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Massive yokeing!!!! | ||
| Simon_T | | ... | 30-01-2012 @ 08:54 |
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | brownbear said:Massive yokeing!!!! Nice one mate.  | ||
| sexymikehowarth | | ... | 30-01-2012 @ 09:00 |
 Full mask or nasal and chin strap? Member 3254, 2485 posts | Simon_T said: Thanks Mike, after watching your videos it inspired me to give it a go and I quite like it. What would be a good target for me to aim for at the moment? Just get used to them I'd say initially... You'll soon get the bug and want to put more weight on the bar, so the only thing I would concentrate on is form... Doing that 50kg you did for some threes for example As soon as your confidence and technique are adequate you will move up in weight Aims... 80kg is a good weight | ||
| Thing | | ... | 30-01-2012 @ 09:13 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | very nice work Simon for me 5 turns on the Conanas with 200 is pretty dam good. and top Yoking too, 400 for speed by the summer for sure | ||
| davycummings | | ... | 30-01-2012 @ 10:00 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Very nice yoke simon, looking stronger and stronger accross the board. Another good season beckons I think | ||
| Simon_T | | ... | 30-01-2012 @ 10:44 |
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | Post Edited: 30.01.2012 @ 10:48 AM by Simon_T sexymikehowarth said: Just get used to them I'd say initially... You'll soon get the bug and want to put more weight on the bar, so the only thing I would concentrate on is form... Doing that 50kg you did for some threes for example As soon as your confidence and technique are adequate you will move up in weight Aims... 80kg is a good weight Thanks Mike, I'll video my next session for your expert analysis. (if you dont mind). | ||
| Simon_T | | ... | 30-01-2012 @ 10:45 |
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | Thing said:very nice work Simon for me 5 turns on the Conanas with 200 is pretty dam good. and top Yoking too, 400 for speed by the summer for sure Thanks Neil, I was struggling with conans a few sessions back but something's clicked and it feels good now. | ||
| Simon_T | | ... | 30-01-2012 @ 10:46 |
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | davycummings said:Very nice yoke simon, looking stronger and stronger accross the board. Another good season beckons I think Cheers Davy, I think all the 105's are looking stronger this year so it'll be tough to reproduce last years results, but I'll give it a damn good try. | ||
| davycummings | | ... | 30-01-2012 @ 10:55 |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Simon_T said: Cheers Davy, I think all the 105's are looking stronger this year so it'll be tough to reproduce last years results, but I'll give it a damn good try. I think it is true of all the levels. So many people getting better, the standard across the board is going up. | ||
| ITRG | | ... | 30-01-2012 @ 12:06 |
 PS ... i love you Member 521, 2568 posts SQ 200, BP 125, DL 265590.0 kgs @ 90kgs UnEq | brilliant yoke and conans mate | ||
| Simon_T | | ... | 30-01-2012 @ 13:32 |
wales Member 1058, 5361 posts SQ 220, BP 140, DL 294654.0 kgs @ 106kgs UnEq | ITRG said:brilliant yoke and conans mate Thanks Ian mate. | ||
| miked | | ... | 31-01-2012 @ 11:43 |
Scottish champion (105 pensioners) Member 363, 627 posts | Very strong yoke Simon... conans will be a great event for you!... | ||
| stephen | | ... | 31-01-2012 @ 12:11 |
knows some really strong guys Member 323, 1436 posts SQ 305, BP 200, DL 285790.0 kgs @ 105kgs Eq | Solid yoke and conan's. Do you do additional conditioning/fitness work or just train events? | ||
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