Andys Journal.
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| CP |  | ... | 17-03-2010 @ 22:06 |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | Nice strict log there andy ! | ||
| andydanjosh | | ... | 17-03-2010 @ 22:16 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | CP said:Nice strict log there andy ! thanks bud.  | ||
| jackson | | ... | 17-03-2010 @ 23:02 |
 Lights.... camera ...action !! Member 692, 108 posts | Nice logging. | ||
| BenMac | | ... | 17-03-2010 @ 23:38 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | Lovely stuff mate. | ||
| good4gains | | ... | 18-03-2010 @ 10:47 |
 good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350870.0 kgs @ 95kgs UnEq | Some strong pressing as usual,wish i could get a s**t 108kg over head press lol. Hows the leg? The last time you posted you injured the leg. | ||
| andydanjosh | | ... | 18-03-2010 @ 13:20 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | CP said:Nice strict log there andy ! thanks bud. | ||
| andydanjosh | | ... | 18-03-2010 @ 13:20 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | jackson said:Nice logging. thank you. | ||
| andydanjosh | | ... | 18-03-2010 @ 13:22 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | BenMac said:Lovely stuff mate. me or the session  thanks Ben. | ||
| andydanjosh | | ... | 18-03-2010 @ 13:31 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good4gains said:Some strong pressing as usual,wish i could get a s**t 108kg over head press lol. Hows the leg? The last time you posted you injured the leg. leg is ok thanks mate. | ||
| andydanjosh | | ... | 18-03-2010 @ 20:04 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | 18/3/10 @ my gym + josh 18" deadlift 100 x 3 140 x 3 180 x 3 200 x 2 220 x 1 240 x 1 255 x 1 265 x 1 275 x 1 = pb 280 x 1 pb 285 x 1 pb 240 x 2 200 x 4 that was all had to go out... | ||
| Wayne_Cowdrey | | ... | 18-03-2010 @ 21:29 |
 Still got a little bit of strength Member 400, 22063 posts | Strong 18 inchers, Andy. | ||
| Boar | | ... | 18-03-2010 @ 21:37 |
 Nothing left in the tank. Member 5, 25569 posts Administrator | looks like 300 may have gone mate !!! | ||
| richards9876 | | ... | 18-03-2010 @ 21:39 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | And you say your not much of a deadlifter. Strong work. | ||
| Billwest | | ... | 18-03-2010 @ 21:41 |
Member 541, 4902 posts SQ 192.5, BP 120, DL 222.5535.0 kgs @ 92.8kgs UnEq | Excellent deads mate, that is heavy lifting. | ||
| CP | | ... | 18-03-2010 @ 22:35 |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | Great pulling there andy!! | ||
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