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Titch | ... | 19-10-2007 @ 21:28 | |
One Sexy MoFo Member 101, 2470 posts | Originally posted by Fatpete... Originally posted by Wigan... As for what i was doing in the wilderness years, as Andy pointed out, breeding was one. !!!! Don't call me Andy, am I not confused enough ? It's easy to be confused when you're confronted by two equally reasonable looking men. | ||
Rick | ... | 19-10-2007 @ 21:38 | |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Cracking session tonight Jeff, even if some utter c**t did misload your bench just like he usually does. | ||
badboy007 | ... | 20-10-2007 @ 08:33 | |
Dirty little devil Member 138, 356 posts | Huge 255k raw squat mate back in the day. How long to you get a PB squat? | ||
Sparrow | ... | 20-10-2007 @ 10:48 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Real men eat pies. Nah you didn't do too much Jeff, you'll be fine today. It's tomorrow that you won't be. | ||
mishima | ... | 20-10-2007 @ 12:48 | |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Good to see your log on here mate! Like its been said, Pete and Joe should come over as well... | ||
little_a | ... | 20-10-2007 @ 14:39 | |
still a devious weightlifting bastard Member 43, 14374 posts | Originally posted by Titch... It's easy to be confused when you're confronted by two equally reasonable looking men. See you're just confusing him even more now. Only one is reasonabley good looking. The other is definately handsome. It's OK. I know my place | ||
Wigan | ... | 20-10-2007 @ 15:48 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Originally posted by badboy007... Huge 255k raw squat mate back in the day. How long to you get a PB squat? Cheers mate, but could be a while before i beat it, and it won't be raw this time, my elderly knees need tenderly wrapping nowadays!!! | ||
Wigan | ... | 20-10-2007 @ 15:48 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Originally posted by mishima... Good to see your log on here mate! Like its been said, Pete and Joe should come over as well... Cheers Mish mate, make sure you keep your log going too, i heard rumours that you were packing it in!!!!!! | ||
Wigan | ... | 20-10-2007 @ 15:56 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Saturday 20/10/07 Trip to the Dungeon in the depths of outer Bolton to have a lesson in Strongman training with Mssrs JonnyMills and Veganlifter. Didn't know what to expect, and boy was i right not to!!!! Axle Press With an axle the approximate diameter of a drain pipe!!!! Totally blows any power off the floor as it is so bas***d big to grip. 70 1 clean 3 press 85 1 clean 1 or 2 presses 95 resorted to a deadlift grip to clean it (what the fff) 1 and 1 105 as above 1 and 1 110 lost my bottle and couldnt even get it to the shoulders Log Lift Very awkward positions in every way 70 x1 80 x1 90 x1 100 xF cleaned it but was clueless about what to do from there?!?!?!?? Yoke enjoyed this more than the others 160 10m 240 10m 320 3-4 metres with a couple of drops Farmers 70's x 20m 100 x 20m Enjoyed these too As a first time on the equipment i felt a complete novice but at least i managed a couple of things and didn't fall flat on my arse at any point!!! The Dungeon boys gave us a demonstration on how it should be done. All told an enjoyable hour or so, cheers fellas!!!! | ||
Joni | ... | 20-10-2007 @ 16:23 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aye man, for the first time you guys were damn impressive. Would have been good to see the legendary hips in action with the stones though, maybe next time for instance the Yoke, i went nowhere near that heavy on my first go's. Same with the pressing strength. Let us know if you get any doms | ||
Wigan | ... | 22-10-2007 @ 20:14 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 22.10.2007 @ 20:15 PM Monday 22/10/07Monday, Monday, be good to me!?!!? Arrived at Adders, not sure what to do. I feel i should have one more big Snatch workout in me on this build up, Alan agrees. Warm up see how they go... Snatch 50 x1 x5 70 x1 90 x1 100 x1 110 x1 117.5 xF naah, not there after all tonight. Only feel like i'm firing on about 80%, and as Alan says on Olympics you need to be 100% both physical and mental. Leave these for tonight Drop down do some power snatches 60 x3 70 x3 80 x2 90 x1 90 x1 95 x1 Not the best in the world Drop back down do some from hang... 60 x3 70 x3 80 x3 85 x3 90 x3 Not bad but felt better Might not be firing enough for the Lemon fresh stuff, but sometimes you can salvage something on the static stuff!! Squat 70 x5 115 x3 145 x3 160 x3 180 x2 200 x1 215 x1 230 x1 This time round PB, told you you can salvage something sometimes. Felt reasonable for a PB, definitely not the end of the road on these in the longer term!!! Call it quits for tonight | ||
Rick | ... | 22-10-2007 @ 20:24 | |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Lots more there - it was snappy and pretty. Nice to be back over 500! | ||
Joni | ... | 22-10-2007 @ 20:59 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | nice squat! And even nicer powerbelly! | ||
Wigan | ... | 22-10-2007 @ 22:03 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Originally posted by Joni... nice squat! And even nicer powerbelly! Cheers Joni, the powerbelly only comes out for squats, it was back to a six-pack by the time i was getting changed!!! | ||
Boar | ... | 22-10-2007 @ 22:08 | |
Nothing left in the tank. Member 5, 25568 posts Administrator | I can now reveal further evidence of the condition known as 'powerbelly' or PB as rick calls it. http://img221.imageshack.us/img221/3521/wigansnatchwo8.jpg nice squatting wiggers | ||
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