There's nothing like a Snatch...
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| Tony |  | ... | 26-10-2007 @ 19:52 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Top sesh mate, deads moving into serious territory now. | ||
| Wigan | | ... | 26-10-2007 @ 19:57 |
 a cynical old scrote Member 68, 6911 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Originally posted by Tony... Top sesh mate, deads moving into serious territory now. Cheers Tony, was pleased with how these went seeing as i havent done them for about 6 months, all the clean pulls must've helped. A 250 would be nice, still a way off your standard though mate!!!!!! | ||
| Rick | | ... | 26-10-2007 @ 20:11 |
 I am a bench-only guy Member 3, 10040 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Superb session today mate. By the looks of that 240 the quarter-tonne's there almost at will. | ||
| Rob | | ... | 26-10-2007 @ 20:56 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Quality pulling Jeff! | ||
| Wigan | | ... | 26-10-2007 @ 22:09 |
a cynical old scrote Member 68, 6911 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers fellas, next stop 250!! | ||
| little_a | | ... | 27-10-2007 @ 10:48 |
 still a devious weightlifting bastard Member 43, 14379 posts | Originally posted by Wigan... Cheers fellas, next stop 250!! f**king hell. So it begins  | ||
| Joni | | ... | 28-10-2007 @ 22:07 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Originally posted by Wigan... Cheers fellas, next stop 250!! s**t man! Thats great going. Need to pull my finger out... GOOD WORK! | ||
| Wigan | | ... | 29-10-2007 @ 20:02 |
a cynical old scrote Member 68, 6911 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 29/10/07 Not much structure to my training at the minute, but a few e-mails exchanged with LittleA today and a plan is starting to form. Just a bit of messing about again tonight, then start with a bit more structure!!! Power Snatch 50 x3 x3 70 x3 80 x3 90 x2 complete ki-bosh made of these 90 x2 +F all over the place, pretty pathetic Power Snatch from hang 70 x3 80 x3 90 x3 much better than from the floor which shouldn't be the case, mild bollocking received from Alan Front Squat 70 x3 x3 much pain in the wrist, it really f**king hurts you know 115 x3 wrist still hurting, bare with it and hope it goes away 135 x3 wrist a bit better 145 x3 155 x3 wrist ok Leave it at that, bit more next time Press Behind Neck 70 x3 x3 80 x3 x3 85 x3 x3 No time for any gay stuff. Brief bollox talking with LittleA and off homeski... Note:There appears to be an elitest group of squat-monkeys grouping for a Monday Suited Squat Club, as i was not invited to be part of this club (as i do not wear a silly suit to squat) i shall look upon this group with some disdain and write quite nasty things about them, some of which may be true!!!! I shall update you on their tom-foolery next Monday, the silly people!!!! | ||
| Joni | | ... | 29-10-2007 @ 20:09 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hey man, dont forget to edit your profile to add your deadlift PB! http://www.sugdenbarbell.co.uk/index.php/profile | ||
| Hayden | | ... | 29-10-2007 @ 20:16 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Strong fronties. You have inspired me to max out on them at the christmas meet | ||
| Wigan | | ... | 29-10-2007 @ 21:01 |
a cynical old scrote Member 68, 6911 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Originally posted by HVince... Strong fronties. You have inspired me to max out on them at the christmas meet Cheers mate, they do need some work though Good man for choosing them for the Christmas meet!!! | ||
| IainKendrick | | ... | 29-10-2007 @ 21:21 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Impressive stuff. | ||
| Fatpete | | ... | 30-10-2007 @ 07:56 |
 Hyper obese Pete Member 70, 18379 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Originally posted by Wigan... Note:There appears to be an elitest group of squat-monkeys grouping for a Monday Suited Squat Club, as i was not invited to be part of this club (as i do not wear a silly suit to squat) i shall look upon this group with some disdain and write quite nasty things about them, some of which may be true!!!! I shall update you on their tom-foolery next Monday, the silly people!!!! Join us Wigan, come to the party, bring yourself and a suit, and come and play in the avoirdupois corner of the room. For all your mockery and jest, you know it will help your lemon freshness in the long run. Can you be truly be lemon fresh if you have never stank ? | ||
| little_a | | ... | 30-10-2007 @ 08:16 |
still a devious weightlifting bastard Member 43, 14379 posts | Dont listen Jeff. Tell them to stick teir gand up their own arses. My mate asked Joe for a bit of equipped squatting advice last night and spent most of last night in casually, getting treatment for his scars http://img81.imageshack.us/img81/5343/photo0299ad5.jpg | ||
| Wigan | | ... | 31-10-2007 @ 23:04 |
a cynical old scrote Member 68, 6911 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Pete, you can stick your suity squats up your arse, no offence. I will fight to the death for your right to do them but just as i'd fight for the right for grown men to bend over each other, but i'm unlikely ever to partake in either!!! | ||
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