There's nothing like a Snatch...
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| Wigan |  | ... | 30-11-2015 @ 22:20 |
 a cynical old scrote Member 68, 6951 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 30 November 2015 Four down needing bits of coaching so didn't get much done Power Clean and Push Press 60 x1+3 x1+3 80 x1+3 x1+3 x1+3 x1+3 85 x1+3 90 x1+2 Press 60 5x5 Db front raise 3x10 Db side raise 3x10 | ||
| Fatpete | | ... | 01-12-2015 @ 09:08 |
 Hyper obese Pete Member 70, 19388 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Four down needing bits of coaching so didn't get much done I believe it was Rick who called you Coach Williams in your birthday greetings earlier in the year. I propose we make that your official, in-house title. Unless you object of course. | ||
| Wigan | | ... | 01-12-2015 @ 12:27 |
a cynical old scrote Member 68, 6951 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said: I believe it was Rick who called you Coach Williams in your birthday greetings earlier in the year. I propose we make that your official, in-house title. Unless you object of course. Call me what you will! I'll still just be an old nob head!! One of the four I was coaching was Jamie, he wanted to learn how to power clean! | ||
| Fatpete | | ... | 01-12-2015 @ 17:29 |
Hyper obese Pete Member 70, 19388 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: One of the four I was coaching was Jamie, he wanted to learn how to power clean! Oh for phuck's sake.  | ||
| Wigan |  | ... | 01-12-2015 @ 22:28 |
a cynical old scrote Member 68, 6951 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said: Oh for phuck's sake. He seemed to enjoy them and mentioned doing them again  | ||
| Fatpete | | ... | 01-12-2015 @ 23:13 |
Hyper obese Pete Member 70, 19388 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: He seemed to enjoy them and mentioned doing them again I repeat. Oh for phuck's sake | ||
| Wigan | | ... | 02-12-2015 @ 20:59 |
a cynical old scrote Member 68, 6951 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 02 December 2015 Plenty of weightlifting going on again, so didn't get much done again Tonight's weightlifters were: April Amy Mack Jim Jamie Pete will be happy to see that!! Power Snatch EMOM 40 x3 x3 50 x3 x3 55 x3 x3 60 x2 x2 x2 x2 x2 55 x3 x3 x3 Squat 70 x5 115 x3 135 x3 150 x3 x3 x3 Press 50 x10 x10 x10 | ||
| Fatpete | | ... | 02-12-2015 @ 21:56 |
Hyper obese Pete Member 70, 19388 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Tonight's weightlifters were: April Amy Mack Jim Jamie So including your good self there were six, count 'em, six weightlifters, I know Mack has gone to the citrus side, but Jim and Jamie ought to decide where their future lies - dropping rubber or lowering metal. | ||
| Wigan | | ... | 02-12-2015 @ 22:06 |
a cynical old scrote Member 68, 6951 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said: So including your good self there were six, count 'em, six weightlifters, I know Mack has gone to the citrus side, but Jim and Jamie ought to decide where their future lies - dropping rubber or lowering metal. Assuming that young Declan is still training with Gerry early on that makes seven! I think Jamie just wants to learn the basics rather than weightlift in earnest. Jim seems to be enjoying it, and has a certain talent for it to boot! Mack has definite potential too! Alan would be happy, although my own training isnt benefiting much | ||
| Fatpete | | ... | 02-12-2015 @ 22:12 |
Hyper obese Pete Member 70, 19388 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Assuming that young Declan is still training with Gerry early on that makes seven! I think Jamie just wants to learn the basics rather than weightlift in earnest. Jim seems to be enjoying it, and has a certain talent for it to boot! Mack has definite potential too! Alan would be happy, although my own training isnt benefiting much bo***cks I forgot about him. Is reduced training a price you are prepared to pay ? Personally, on the QT, I suspect that you are quite enjoying it | ||
| Fatpete | | ... | 02-12-2015 @ 22:13 |
Hyper obese Pete Member 70, 19388 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Is the next comp a week on Saturday ? | ||
| Wigan | | ... | 02-12-2015 @ 22:22 |
a cynical old scrote Member 68, 6951 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said: bo***cks I forgot about him. Is reduced training a price you are prepared to pay ? Personally, on the QT, I suspect that you are quite enjoying it I do quite enjoy it, but in all honesty if there was nobody that wanted coaching would I be happy to just come down and train, yes I think I would. Thats not to say I begrudge helping those who want it, they are all immensley likeable people, which is nice! | ||
| Wigan | | ... | 02-12-2015 @ 22:23 |
a cynical old scrote Member 68, 6951 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said:Is the next comp a week on Saturday ? Yes, a week on Saturday. Amy and April, team event at Mytholmroyd | ||
| Fatpete | | ... | 03-12-2015 @ 10:54 |
Hyper obese Pete Member 70, 19388 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: Yes, a week on Saturday. Amy and April, team event at Mytholmroyd Cool, I may just turn up and shout | ||
| Wigan | | ... | 03-12-2015 @ 12:10 |
a cynical old scrote Member 68, 6951 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 03.12.2015 @ 12:10 PM by Wigan Fatpete said: Cool, I may just turn up and shout I'm sure that would be appreciated by the girls lifting, and definitely by my good self. Your presence always makes a even good day better! | ||
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