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HaydenIcon...19-10-2007 @ 15:15 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Post Edited: 19.10.2007 @ 15:15 PM
Its awesome to have your log here mate, really lookin forward to seein some great progress and ofcourse random bulls**t!!!!!!Happy
BoarIcon...19-10-2007 @ 17:24 
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Nothing left in the tank.
Member 5, 25583 posts
Administrator
Best of luck wiggers mate !!
FatpeteIcon...19-10-2007 @ 19:00 
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Hyper obese Pete
Member 70, 17932 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Originally posted by little_a...
It's street talk Ped. As in "Yo. Skin little blood. S'up? What's going down? didnt slip, dint trip"

It's a young thingWink


It's a c**t thing
TitchIcon...19-10-2007 @ 19:03 
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One Sexy MoFo
Member 101, 2470 posts
Originally posted by Fatpete...
Originally posted by little_a...
It's street talk Ped. As in "Yo. Skin little blood. S'up? What's going down? didnt slip, dint trip"

It's a young thingWink


It's a c**t thing

Tongue
TitchIcon...19-10-2007 @ 19:04 
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One Sexy MoFo
Member 101, 2470 posts
Page 2 of the journal, bulls**t filter applied and..... I'm staring at a blank screen.
WiganIcon...19-10-2007 @ 19:33 
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a cynical old scrote
Member 68, 6850 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Thanks for the welcomes lads, much appreciated.

Firstly a correction, in my intro i said i stopped lifting in 1991, i was lying, i must've just stopped recording my results 'cos my middle child found an old medal in her junk box this morning and on it is engraved NWC Senior Champs 1993 1st place, so i must've still been lifting then, oops.

So the lay off was a mere 13 years not 16, sorry for the mistake.

As for what i was doing in the wilderness years, as Andy pointed out, breeding was one. Although i did keep up the weights to an extent, i was always a member of a gym, but nothing more than general weights nothing heavy.

Always fancied another bash at lifting but there was never anywhere to do it. Last year stumbled across Muscletalk and LittleA, hooked up and was persuaded to get down to Adlington and never looked back, best thing i've done for years!!!! Happy Days!!!!!
WiganIcon...19-10-2007 @ 19:33 
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a cynical old scrote
Member 68, 6850 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Cheers Titch, more bulls**t and less training, not a good start i'll try harder!!!!!
WiganIcon...19-10-2007 @ 19:56 
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a cynical old scrote
Member 68, 6850 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Friday 19/10/07

Been a funny week, felt at a bit of a loss all week after the excitement of lifting at weekend in the Adders 50th anniversary celebrations. Not sure what to do tonight, maybe just a few power cleans and a bit of messing about.

Alan hears me and LittleA discussing what to do tonight, "What's that Jeff?" he says "352 clean and jerk?" he says..... and with those few words i now have direction for the night, it looks like i'll be going for a 352lb (160k) clean and jerk. And this is where training with Alan is top notch. Left to my own devises i would have messed about but Alan steps in takes over and a nothing workout is flipped on it's head!!!!

Clean and Jerk
50 x1 x3
70 x1
90 x1
110 x1
120 x1
130 x1
140 x1
150 x1
160 xF Hard clean, and on empty for the jerk so it was dumped
Not bad considering i squatted on Wednesday and up till a week and a half ago my PB jerk was 147.5, a lot to be happy about even though the 160 eluded me

Clean Pull
160 x3
180 x3
180 x3
180 x3

What now??

Bench Press (yeah you heard right)
Still troubled with a bad shoulder that will let me do anything except bench???? Been on the anti-inflammatories for a week or so, lets see if it's any better. Keep to a narrow grip
70 x5
80 x5
90 x5
100 x3
110 x3 misloaded (actually 105)
110 x1 loaded right but shoulder says that's enough for today sonny!!!! looks like Mr Shoulder is still fooked, happily only for benching

Db Front raise 4x10
Db side raise 3x8

Good old chat with DrRick, plotting his PB route to Christmas, and off homeski for a good tea and a good old romp with Mrs Wigan no doubt.

Over to the Dungeon tomorrow to visit Mr Mills and try out his Strongman equipment, should be fun, hope i haven't done too much tonight!!!! Naaaah it'll be alright!!!! Looking forward to it!!!
WiganIcon...19-10-2007 @ 19:59 
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a cynical old scrote
Member 68, 6850 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Originally posted by IainKendrick...
Good stuff. Are you a Warriors fan?[/quote

Not Wigan born and bred so not really arsed about the rugby thing. Lived in Wigan the last 7 years or so, it's a nice place to live, the kids have grown up here, i call it home and am proud to do so, hence the moniker. I do like pies though!!!!!
WiganIcon...19-10-2007 @ 20:01 
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a cynical old scrote
Member 68, 6850 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Originally posted by little_a...
A pleasure as always.

I always enjoyed the English where you were beat by Mark Thomas. Not that you lifted s**t, quite the opposite, but for the uninitiated, Mark had just won 3 gold medals in the commonwealth games and he intended a lazy one. He didnt f**king get one though. Lol.
Respect.


Cheers Andy, i remember it well. It was actually the British not the English. Mark was indeed banking on an easy one, and i pushed him more than he had wanted. Three Commonwealth Medals and he only beat me by 2.5k on the day, twas a good day!!!
JoniIcon...19-10-2007 @ 20:52 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
LOL, now thats a session out of a blue Grin I guess the light session before strongman didnt really happen...
HaydenIcon...19-10-2007 @ 21:06 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Nice sess!! Really lookin forward to seeing how you and andy get on tommoz.Happy
FatpeteIcon...19-10-2007 @ 21:26 
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Hyper obese Pete
Member 70, 17932 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Originally posted by Wigan...
As for what i was doing in the wilderness years, as Andy pointed out, breeding was one. !!!!


Don't call me Andy, am I not confused enough ?
FatpeteIcon...19-10-2007 @ 21:27 
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Hyper obese Pete
Member 70, 17932 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Originally posted by Wigan...
I do like pies though!!!!!


Who doesn't ?
HaydenIcon...19-10-2007 @ 21:28 
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memories , like the corners of my mind ....
Member 49, 2298 posts
SQ 200, BP 132.5, DL 220
552.5 kgs @ 123kgs UnEq
Originally posted by Fatpete...
Originally posted by Wigan...
I do like pies though!!!!!


Who doesn't ?


Boar has turned his back on the pie's, lets get him!!!

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