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Paul Savage training log

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AdamTIcon...10-06-2014 @ 15:50 
AKA the great reset
Member 4056, 5207 posts
ystradboy79 said:
Hes an animal mate Happy


Didn't he fight big Rogie a few years back?
CitizenKaneIcon...10-06-2014 @ 16:23 
Member 1886, 73 posts
PaulSavage said:
he basically went through the basic stuff with me in my warehouse and pretty much instantly said i could be british champ in 3-5 years


Are you sure he isn't just taking the piss? Serious question. You seem like the kind of guy who mightn't fully appreciate irony (that's not a dig at you either by the way, just testament to your unrelenting optimism).
ystradboy79Icon...10-06-2014 @ 17:01 
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Chris 'The Magician' Melling
Member 1443, 978 posts
SQ 270, BP 180, DL 320
770.0 kgs @ 135kgs UnEq
AdamT said:
Didn't he fight big Rogie a few years back?


Yeah thats him mate , had a blistering start to his pro career but by his own admission went off the rails a bit , lost to Rogan on points and narrowly lost to Chisora as well , back on form now and looking dangerous again , hopefully get a British title shot by next year..........if Paul hasnt scared all the other heavweights into retirement Tongue
ystradboy79Icon...10-06-2014 @ 17:07 
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Chris 'The Magician' Melling
Member 1443, 978 posts
SQ 270, BP 180, DL 320
770.0 kgs @ 135kgs UnEq
PaulSavage said:Shown pat that fight, said all the same things i did along with 'he has a future..if he has a machine gun' and 'that was pathetic'


I kind of knew that would be yours and Mickeys verdict , do you honestly believe you would last 30secs with someone of Dazs level? You wouldnt just be covering up , you would be showing him your back and flailing around like a drunk , your lack of any kind of ringcraft would have you falling over your own feet and not knowing which way is left lol - You dont seem to understand just how much work these guys put in to be able to look so composed in the ring , you need a reality check mate.
little_aIcon...10-06-2014 @ 17:15 
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still a devious weightlifting bastard
Member 43, 14374 posts
Are there any vids on Youtube of Pat fighting before his retirement Paul? Be interesting to see.
chaosIcon...10-06-2014 @ 18:22 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
God I'm away for a coule of hours and loads goes on in this joiurnal! I am truly addicted! May even start logging my training in here, so I don't miss anything! Grin

Paul, you gotta give mark some due for the effort he put in penning that poem for you! No one else has that effort made in their journal! Made me laugh anyhoo!

But please just answer my ealrier question - what are your goals now?
AndyCoupeIcon...10-06-2014 @ 18:31 
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His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
chaos said:God I'm away for a coule of hours and loads goes on in this joiurnal! I am truly addicted! May even start logging my training in here, so I don't miss anything! Grin

Paul, you gotta give mark some due for the effort he put in penning that poem for you! No one else has that effort made in their journal! Made me laugh anyhoo!

But please just answer my ealrier question - what are your goals now?


300x10 deadlift
unit94Icon...10-06-2014 @ 18:35 
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what is everyone's fran time?
Member 3986, 10449 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
MarkClegg said:Savage i written you a little rap song mate ..

It took me ten minutes so isn`t perfect but if you want you could rap it and release it on YouTube

Pat says i`m gonna be a SuperStar

“Chorus”
"Pat says i`m gonna be a SuperStar
But i really didn`t want to Spar
I never wanted to even lift a Bar
Smith machines the best regime by Far
Thats right ... i`m gonna be a SuperStar"


"I entered the 90s just for a f**king cheap thrill
Its a piece of piss i`ll just take a diet pill
At the end of the day the 90s is a joke
i`ll murder them f**kers when i get under that Yoke
But i changed my mind in the blink of an eye
f**k it i cant be arsed i need my Vegan Pie"

“Chorus”

“Next on my list was the UK Strength Show
I`ll get them t**ts to give me all their Dough
Theres lots of cash, winner take all though
Its got to work because I`m a Poker Pro
The f**kers wouldn`t send me any cash
BUT You can`t blame me for giving it a bash”

“Chorus”

I lift huge big Carpets at my work
I pull em, flip em and give them a jerk
Its harder than any other job
But don’t mention the company or they cut off my nob
This song is about my new best friend
He`s journal is the new super TREND


I just wanted to say that this is a masterpiece
jim_gilbertIcon...10-06-2014 @ 18:42 
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Death by tyre anyone?????
Member 2587, 692 posts
SQ 335, BP 185, DL 310
830.0 kgs @ 142kgs Eq
This journal has gone ape s**t!!

Sick bars marko.
SamthepigmanIcon...10-06-2014 @ 18:50 
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See You Next Tuesday
Member 2254, 3824 posts
SQ 240, BP 165, DL 300
705.0 kgs @ 89kgs UnEq
I wish there was a like button in this journal
FazcIcon...10-06-2014 @ 18:53 
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Sports an extremely muscular arse.
Member 38, 6253 posts
MarkClegg said:Savage i written you a little rap song mate ..

It took me ten minutes so isn`t perfect but if you want you could rap it and release it on YouTube

Pat says i`m gonna be a SuperStar

“Chorus”
"Pat says i`m gonna be a SuperStar
But i really didn`t want to Spar
I never wanted to even lift a Bar
Smith machines the best regime by Far
Thats right ... i`m gonna be a SuperStar"


"I entered the 90s just for a f**king cheap thrill
Its a piece of piss i`ll just take a diet pill
At the end of the day the 90s is a joke
i`ll murder them f**kers when i get under that Yoke
But i changed my mind in the blink of an eye
f**k it i cant be arsed i need my Vegan Pie"

“Chorus”

“Next on my list was the UK Strength Show
I`ll get them t**ts to give me all their Dough
Theres lots of cash, winner take all though
Its got to work because I`m a Poker Pro
The f**kers wouldn`t send me any cash
BUT You can`t blame me for giving it a bash”

“Chorus”

I lift huge big Carpets at my work
I pull em, flip em and give them a jerk
Its harder than any other job
But don’t mention the company or they cut off my nob
This song is about my new best friend
He`s journal is the new super TREND


LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOLLLLLLLLLLLL

This is one of the best things that has ever been writtin on Sugden!
unit94Icon...10-06-2014 @ 18:55 
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what is everyone's fran time?
Member 3986, 10449 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
Fazc said:
LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOLLLLLLLLLLLL
This is one of the best things that has ever been writtin on Sugden!


Definitely post of the year!
Tom_MartinIcon...10-06-2014 @ 20:34 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
In North Cheshire, Warrington, born and raised,
In the smith machine is where I spent most of my days,
Stressin' out, arguin', actin' all mad,
And loading some carpets, cos free weights are bad!
When a couple of guys who didn't have a clue,
Said Rich Piana's s**t, and your training is too

I started one internet fight, and Mark Clegg got scared,
And said "my pecs are always f**ked, cos my elbows are flared".

--------------

Just observational, none of this reflects my own thoughts!

f**k this, I'm going back to being a non playable character, I'll leave Paul and you lot to it...
FazcIcon...10-06-2014 @ 22:31 
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Sports an extremely muscular arse.
Member 38, 6253 posts
AMAZING!
minibig1Icon...10-06-2014 @ 22:51 
Novice level log, open level deadlift
Member 857, 2699 posts
SQ 260, BP 170, DL 360
790.0 kgs @ 102kgs UnEq
Have i transcended into an alternate reality?

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