Life is like a box of Chocolates

Users viewing topic: & 1 Guest

1 2 3 4 5 6 7 8 9 10 ... 999 1000 1001 ... 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068

JC		...	07-11-2013 @ 14:58
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Peltomaa said: Solid plan!!! What you weigh now? I gaining 4kilos in Prague salty food and too much roids so now i sit around 106kg I'm about 108-09 last thing at night mate. Ideally I would have liked to compete on the qualifying day at 112, but 108 is still a good weight for me

Peltomaa		...	07-11-2013 @ 15:03
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362 842.0 kgs @ 108kgs UnEq	JC said: I'm about 108-09 last thing at night mate. Ideally I would have liked to compete on the qualifying day at 112, but 108 is still a good weight for me f**k me buddy, you are large

JC		...	07-11-2013 @ 15:09
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Peltomaa said: f**k me buddy, you are large I'm like a white Ronnie Coleman

Peltomaa		...	07-11-2013 @ 15:35
Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362 842.0 kgs @ 108kgs UnEq	JC said: I'm like a white Ronnie Coleman Yeah for sure you are, you have same kind massive gh gut

Gingy		...	07-11-2013 @ 15:38
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220 547.5 kgs @ 85kgs UnEq	1000 pages?! Wow!

Ben_F		...	07-11-2013 @ 15:57
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350 855.0 kgs @ 110kgs UnEq	Gingy said:1000 pages?! Wow! And only 67 of them training! Nice work Trapster.

JC		...	07-11-2013 @ 15:58
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Post Edited: 07.11.2013 @ 15:59 PM by JC Peltomaa said: Yeah for sure you are, you have same kind massive gh gut LOL Ben - 67 training? Surely not lol Thats a hell of a lot of pages of bullst lol EDIT: You're right 933 pages of talking utter ste lol.....awesome!


dr_hazbun		...	07-11-2013 @ 16:49
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	How often do you front squat JC? Do you think it is important for a strength athlete to keep up his or her front squat? You hear figures like 85% of your back squat banded about. Do you reckon powerlifters should do it?

JC		...	08-11-2013 @ 09:19
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	dr_hazbun said:How often do you front squat JC? Do you think it is important for a strength athlete to keep up his or her front squat? You hear figures like 85% of your back squat banded about. Do you reckon powerlifters should do it? Not that often TBH doc. Either (a) if my back is bad due to yoke or (b) I just fancy a change I think for a strength athlete, as long as you're doing one form of squat, that should be sufficient As a PL I probably wouldnt front squat unless I had a real quad strength weakness

DanCave		...	08-11-2013 @ 10:15
Member 3600, 132 posts	JC said: Not that often TBH doc. Either (a) if my back is bad due to yoke or (b) I just fancy a change I think for a strength athlete, as long as you're doing one form of squat, that should be sufficient As a PL I probably wouldnt front squat unless I had a real quad strength weakness I have always found front squat is transferable to my deads and stones in particular, suprised they arent trained as often by people really, specialy for people without access to stones, bent over rows and fronties would be perfect assistance to them surely you not think? Good luck aswel for worlds mate!

JC		...	08-11-2013 @ 10:29
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	DanCave said: I have always found front squat is transferable to my deads and stones in particular, suprised they arent trained as often by people really, specialy for people without access to stones, bent over rows and fronties would be perfect assistance to them surely you not think? Good luck aswel for worlds mate! I think for some front squats are very good for stones, yeah mate But for me, it never had any transfer whatsoeva. When I did a 210 FS, I still couldnt load a 150 stone Oh and thanks mate...dam shame you wont be there too

dr_hazbun		...	08-11-2013 @ 12:29
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	All I know is that whenever I do them, I get completely put in my place.

JC		...	08-11-2013 @ 12:32
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	dr_hazbun said:All I know is that whenever I do them, I get completely put in my place. That doesnt suprise me having watched your back squat vid You appear to be very back/hamstring/hip dominant squatter Front squats is all quads

dr_hazbun		...	08-11-2013 @ 12:48
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250 635.0 kgs @ 90kgs Eq	JC said: That doesnt suprise me having watched your back squat vid You appear to be very back/hamstring/hip dominant squatter Front squats is all quads I am indeed. And, if watch me front squat, you'll see me trying to do the same thing and load the muscles I know are strong.

JohnMarsden		...	08-11-2013 @ 13:55
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335 862.5 kgs @ 105kgs Eq	JC said: I'm about 108-09 last thing at night mate. Ideally I would have liked to compete on the qualifying day at 112, but 108 is still a good weight for me and the rest, you was 111kg according to Ben last week and nice deadlifting, should get 10 on the day

1 2 3 4 5 6 7 8 9 10 ... 999 1000 1001 ... 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068

You are here: Home → Forum → Training Journals → Life is like a box of Chocolates

RETURN TO TOP