REGISTER
 
You are here: HomeForumTraining JournalsNicks training

Nicks training

12345678910 ... 272829 ... 3132333435363738394041

nickIcon...28-05-2013 @ 22:12 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Will be fine, about an hour in sauna will do the trick, under two kg to go just now
nickIcon...29-05-2013 @ 15:44 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Benvie said:Heavy duty training 5 days out from a comp. Silly strong squatting as usual.

Hows the weight ahead of sunday, you gonna need to cut much?


106.5 kg this AM
nickIcon...03-06-2013 @ 19:24 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Write up....

Had a horrilbe time on the saturday in the sauna, made me feel very bad, was a bit worried because i was hardly able to go in for a few minutes so didnt think id get the weight, eventually weighed in at 103. something.

Comp,
first event conans wheel, never done this before. first half was ok, but i placed it down wrong and all the plates slid off one side... panicked a bit, got the next quarter but ran out of gas for the last quarter... near bottom, bad start.

second event- dumbell press medley, 6 dumbells up to the 78kg circus dumbell, didnt want to rush it incase i made a mistake so just wanted to get them all done, did it easy enough, first place

third event- max yoke, hate this event....succesful up to 365kg, got the 385kg about 5m, better than i thought id do but only 6th place...

fourth event- farmers walk medley. 120 farmers 140 farmers 320 frame, felt shaky and slow but just wanted to get them all done, did it but not fast, 4th i think

fifth event- sandbag and drag, didnt lean back enough with sandbag on second lap, went dizzy and almost made it to the second lap but then i fell... lost a good few seconds picking it up again, drag was ok but fell on that too. not sure on placing.

6th event- 18inch deadlift increaing weight... did the 270 290 310 330 350 370 then 390, had no energy left and failed the 410, was never going to go as the eighth rep and 6th event tbh but won this event anyway.

Came second overall, on countback, I have alot to work on BUT i will get better at them...my last 105 comp i was last on both static events i think so i know if i focus on running with stuff they will get better eventually too.

The comp was very well run and the weather was great, everyone gave gutsy performances and the best man on the day won, by a good margin. Well done mark and everyone else, bit of rest then il start training for the british 105s in seven weeks.

Nick
shortandmightyIcon...03-06-2013 @ 19:29 
Aiming for a 250 squat by the end of 2012
Member 1989, 3168 posts
SQ 240, BP 140, DL 270
650.0 kgs @ 90kgs UnEq
Well done yesterday Nick, your deadlift was pretty epic after a very long day. A bit of work on the events stuff and you'll be unstoppable.
BenvieIcon...03-06-2013 @ 19:45 
Avatar
embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Your dumbell was one of the highlights of the day yesterday, as well as your deadlift which was awesome too. You should do really well down in wales at bsm 105. You not doing the ssm final and concentrating on the 105s?
nickIcon...03-06-2013 @ 20:53 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Thank you guys... Think im just going to focus on bsm 105 neil, going to be very hard for me to get up to that type of standard on yoke farmers stones etc in the time but il do my best to improve
ITRGIcon...03-06-2013 @ 21:25 
Avatar
PS ... i love you
Member 521, 2568 posts
SQ 200, BP 125, DL 265
590.0 kgs @ 90kgs UnEq
Brilliant yesterday mate your a static beast :-)
drewIcon...03-06-2013 @ 21:32 
Avatar
I thought Joplin choked on a sandwich?
Member 616, 8404 posts
SQ 180, BP 130, DL 220
530.0 kgs @ 78.8kgs UnEq
DO YOU EVEN DEAD LIFT 800 POUNDS? ??????
nickIcon...03-06-2013 @ 21:42 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
drew said:DO YOU EVEN DEAD LIFT 800 POUNDS? ??????

not yet

thanks ian
nickIcon...04-06-2013 @ 03:18 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq

6th dumbell, got some videos il put up at some point
paddymc1986Icon...04-06-2013 @ 10:47 
Avatar
dieting is not the way to go
Member 1539, 5526 posts
SQ 330, BP 230, DL 350
910.0 kgs @ 135kgs UnEq
Well done mate
nickIcon...04-06-2013 @ 13:05 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Thanks paddy, il start training again tomorow
mikedIcon...04-06-2013 @ 14:54 
Scottish champion (105 pensioners)
Member 363, 627 posts
Big well done Nick!... Hope you stay at 105kg!! Great things to come if you do!!!
ThingIcon...04-06-2013 @ 18:10 
Avatar
a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Well done Nick
nickIcon...04-06-2013 @ 18:26 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Thanks mike and neilHappy

12345678910 ... 272829 ... 3132333435363738394041

You are here: HomeForumTraining JournalsNicks training
© Sugden Barbell 2026 Privacy - Terms & Conditions