Nicks training
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| nick |  | ... | 25-06-2013 @ 22:14 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | cheers neil hope ur well tues DL 70x5 120x5 170x5 220x3 260x2 290x1 310x3, 2 strap snapped on first rep so messed the set...4 to make up for the previous set | ||
| nick | | ... | 28-06-2013 @ 01:16 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Wed light squats 60x10 100x10 140x10 180 4x10 Felt easy, went for food. Thursday - pressing etc supidly steep incline bench downstairs 60x10 80x5 100x5 120x5 140x10 Flat bench-100x33 had to stop for erector cramp, 40 was there machines etc | ||
| LessThanLuke | | ... | 28-06-2013 @ 01:26 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Got to be nearing a 800lbs pull. Freak! | ||
| Thing | | ... | 28-06-2013 @ 11:27 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | big training there buddy | ||
| Scottish | | ... | 28-06-2013 @ 11:30 |
Member 2092, 592 posts SQ 190, BP 140, DL 220550.0 kgs @ 123.7kgs UnEq | Is that you properly back to Edinburgh now nick? Great inclines on those benches! | ||
| martinb | | ... | 28-06-2013 @ 11:30 |
 Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | 140 for 10 on that incline is madness | ||
| nick | | ... | 28-06-2013 @ 13:00 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Thanks guys James, as of sunday i will | ||
| Scottish | | ... | 28-06-2013 @ 14:33 |
Member 2092, 592 posts SQ 190, BP 140, DL 220550.0 kgs @ 123.7kgs UnEq | Need to get a session then pal! | ||
| drew | | ... | 28-06-2013 @ 14:46 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Scottish said:Need to get a session then pal! He says this to everyone | ||
| nick | | ... | 02-07-2013 @ 02:28 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Monday PP 60x10 80x5 100x5 125x3 130x10 assistance stuff | ||
| martinb | | ... | 02-07-2013 @ 08:46 |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | That is good push pressing | ||
| davycummings | | ... | 02-07-2013 @ 08:53 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Agreed, very strong. Training looking good, look forward to seeing some events | ||
| Thing | | ... | 02-07-2013 @ 09:48 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | 130 x 10 PP is some going. | ||
| paddymc1986 | | ... | 02-07-2013 @ 12:44 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Solid pp mate you done any axle cleans yet? | ||
| nick | | ... | 02-07-2013 @ 13:42 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Thanks guys, not really paddy done them once couldnt get the hang of them | ||
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